Featured White Papers
- Oct. 14th: Simplified IT with Software-as-a-Service (SaaS) (ZDNet)
- PCI DSS therapy for the smaller retailer (McAfee)
- The rise of Web commuting (Citrix Online)
Crispy Chops From the Oven
Southern Living, Oct 2006 by Poellnitz, Vicki A
My family and I love fried pork chops. As delicious as they are, my waistline can't handle the fried part anymore. We found a couple of oven-fried versions that have become our new favorite comfort food. Sure, you can purchase oven-fry coating in a box. But with these recipes, you'll have more control over the sodium content without the added preservatives, and the coating will be fresher, which helps with the crispiness. -VICKI A. POELLNITZ
Cornflake-Coated Pork Chops
MAKES 6 SERVINGS
PREP: 10 MIN., BAKE: 35 MIN.
2 large eggs, lightly beaten
2 Tbsp. milk
5 cups cornflake cereal, crushed (about 2 cups crushed)
6 boneless pork chops (about ¾-inch thick)
2 tsp. lemon pepper
1 tsp. salt
1 tsp. garlic powder
1 large lemon, halved
Garnish: halved lemon slices
1. Stir together eggs and milk in a shallow dish. Place cornflake crumbs in a separate shallow dish. Sprinkle pork evenly with lemon pepper, salt, and garlic powder. Dip pork chops in egg mixture, and dredge in cornflake crumbs. Place chops on a lightly greased rack on a baking sheet.
2. Bake at 350° for 30 to 35 minutes or until done. Squeeze lemon juice evenly over chops, and garnish, if desired.
JESSICA FRYE
WARRIOR, ALABAMA
Oven-Fried Pork Chops
MAKES 4 SERVINGS
PREP: 10 MIN., BAKE: 10 MIN.
4 (½-inch-thick) pork chops (about 1 ½ lb.)
1 tsp. salt
½ tsp. black pepper
1/8 tsp. ground red pepper
1 sleeve saltine crackers, crushed (about 1 cup crushed)
1 large egg, lightly beaten
Vegetable cooking spray
1. Sprinkle pork chops evenly with salt, black pepper, and red pepper. Place cracker crumbs in a shallow dish.
2. Dip chops in egg, and dredge in cracker crumbs. Place on a lightly greased rack on a baking sheet. Spray chops evenly with cooking spray.
3. Bake at 425° for 8 to 10 minutes or until done. SHERRI MITCHELL
HOOVER, ALABAMA
For More Info
Super-fast skillet pork chops:
southernliving.com/october2006
Copyright Southern Progress Corporation Oct 2006
Provided by ProQuest Information and Learning Company. All rights Reserved