Myths spreading like an epidemic

Flu tracking specialists say technology, like online shopping and scanning at tollbooths, is reducing our exchange of money and, therefore, our exposure to the flu virus. However, there are other ways to spread the flu--and doctors say the key to staying healthy may be debugging flu myths.

Myth 1: You only can catch the flu from someone who already is sick. Actually, adults can infect others up to one clay before symptoms show--and up to seven days after getting sick.

Myth 2: The flu is spread solely by coughing and sneezing. This is untrue, as you can catch it by touching something with the virus on it, then touching your eyes, mouth, or nose.

Myth 3: Antibiotics can help fight the flu. Designed to treat bacterial infections, antibiotics have no effect on viral infections, including most colds and flu, sore throats, sinus infections, and bronchitis. "Unfortunately, this misperception can do more harm than good," warns Gary Kracoff. manager of the Health & Wellness Center at Johnson Drug, Waltham. Mass. "Not only will an antibiotic not have an effect on the virus, but it may make your next infection more resistant to drugs."

Kracoff recommends homeopathic medicines, like Oscilloooccinum, to his patients. "It can shorten the duration of flu symptoms, as well as reduce the severity of fever, chills, body aches, and pain," he points out. "It's important to act quickly at the first sign of symptoms and Oscillo is available right on your pharmacy shelf, so you don't need to wait for a doctor's prescription. There's no reason to hesitate taking it since it has no side effects or drug interactions."

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COPYRIGHT 2008 Gale, Cengage Learning