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Thomson / Gale

Safe fish - Vital signs: news and trends for your well-being - tips for buying and preparing fish - Brief Article

Natural Health,  Oct, 2003  

Buy fish displayed on ice.

The skin should be clear and shiny, and the flesh should be resilient.

Defrost frozen fish in the refrigerator.

Guard against cross-contamination between raw fish and other foods.

Wash your hands before and after handling any raw food.

Cook fish thoroughly.

COPYRIGHT 2003 Weider Publications
COPYRIGHT 2003 Gale Group