Natural Health
View more issues: July 2002, August 2002, Oct-Nov 2002
Articles in Sept 2002 issue of Natural Health
- Rescued by a remedy - Letters to the Editor
- Pamper your skin: this luxurious sugar rub rejuvenates dull, dry skin - Beauty - Inara Babassu Sugar Rub - Brief Article
- Build strong, lean arms with Yoga: these three poses strengthen and tone your arm muscles and keep them flexible - Better Health Through Movement
by Rachel Schaeffer - Curry in a hurry: these easy recipes give you authentic, spicy flavor with a minimum of fuss - healthy Food in a Flash
by Jack Bishop - Fibromyalgia - Book Review
by Lisa Gross - Caution for nursing mothers - Letters to the Editor
by Shannon Rizzo - Growing healthy nails: silica supplements may make nails stronger and smoother - Beauty - Brief Article
- How I freed myself from migraines: to stop the crippling pain of my headaches, I had to discover what caused them. What I found was so simple it shocked me - One Reader's Success
by Kim Maick - Serve a great side dish: we found quick-cooking rice side dishes that are good for your health and your taste buds - Cooking and Nutrition Tips
by Cheryl Redmond - Danger: some readers remember the fear and the pain, while others remember the thrill - In Your Own Words
- Thank you - Letters to the Editor
by Rachael Kornblum - Create a great barbecue: these five products are must-haves for your next cookout - Lifestyle
- Our favorite TV dinners: we raided the natural frozen food aisle to find healthy and delicious meals. Here are our top picks - How To Shop Smart
by Melissa Nachatelo - Is meat the best way to get protein? Turns out, some plant foods are surprisingly good sources - Cooking and Nutrition Tips - Brief Article
- About soy and breast cancer - Letters to the Editor
by Karen Harmon - Should you feel guilty if you don't buy green? Many consumers who say they care about the earth aren't buying environmentally friendly products. Should they feel bad? - Backtalk
- How to stop overeating and lose weight effortlessly: so many of us eat too much because we've lost touch with our bodies. It is easy to slim down when you reconnect your mind and your body - Cover Story
by Clare Horn - The Cardiovascular Cure: How to Strengthen Your Self-Defense Against Heart Attack and Stroke - Book Review
by Judy Bass - Corrections
- Read your tongue: studying its color can give you surprising health clues - Bodycare - Brief Article
- Double your energy in 2 weeks: the more you move, the more vibrant you'll be. See how a matchbook-size device motivated two readers to exercise and how you can follow in their footsteps - walking with a pedometer
by Erin O'Donnell - Healing Fibroids - Book Review
by Libby Ellis - Is pet cloning OK? - Backtalk - Letter to the Editor
- The best products for a close shave: these shaving creams and soap earned our praise - Bodycare
- Treat yourself in the tub: these three baths provide more than a luxurious soak. They'll help you sleep better, soften your skin, and soothe sore muscles
by Maria Noel Mandile - A Homeopathic Handbook of Natural Remedies - Book Review
by David Maloof - Tips on overcoming eczema, flavorful drinks, and more …: discover the best advice readers had to share - Your Community Health Forum - Letter to the Editor
- Could you be vitamin deficient? Some people are at greater risk of running low on certain vitamins. Learn how to be supplement smart - Health Quiz
- They're not going to take it anymore: these two women saw pollution jeopardizing their communities and refused to sit back and let it happen. Here are their stories of courage
by Maria Noel Mandile - Heart in the Wild - Book Review
by Adina Davis - I can do better than that: a two-month experiment with a pedometer taught me that a little competition can be healthy - What's on My Mind
by Rachel Streit - Ease anxiety with shankhpushpi: Ayurvedic doctors prefer this mood-soother over kava-kava - Herb Brief
by Franceen Shaughnessy - Family love: now more than ever we look to our loved ones for comfort and inspiration. These photographs capture the kind of intimacy unique to families
- The Hormone Solution - Book Review
by Karen English - Docs rethink hormone replacement therapy: millions of women may be taking HRT for the wrong reasons. A panel of experts explains who really needs this therapy - News and notes: latest research, interviews, product reviews, tips & trends - Brief Article
- Fight infection with oregano oil: this essential oil is a potent germ killer - Herb Brief
by Stephen Camelio - How to raise a healthy child: kids don't come with instructions. But these 10 golden parenting rules will help you bring them up strong, smart, and happy - Consumer guide
by Daphna Caperonis Cox - The Yoga of Breath - Book Review
by Benjamin A. Bensadon - Inspired by her amazing courage - Letters to the Editor
by Mary Calhoun - Cosmetic ingredients to avoid: stay safe and skip products that contain any of these dangerous chemicals - Beauty - Brief Article
- Ask the experts! answers to your questions from the leaders in natural medicine - Letter to the Editor
- Satisfy your sweet tooth without sugar; stevia is the secret to these delicious sugar-free treats - A Better Way to Cook
by Cheryl Redmond - Ask the Dream Doctor - Book Review
by Julie Tolliver Maranan