Natural Health

View more issues: March 2005, April 2005, June 2005

Articles in May 2005 issue of Natural Health

• Sea change
  by David Kalmansohn
• Beauty in motion: you can stick to a healthy skin-care routine no matter where your journeys take you
• A hopping-good pain reliever: it calms the mind, stimulates digestion, and could be the next natural thing to treat aches and inflammation
  by Scott Blossom
• Animail
  by Cynthia Schmidt
• Work it
  by Rachel Dowd
• Healthy, eating made simple: having trouble climbing food pyramids and deciphering diet fads? Try our commonsense guide to eating right and staying slim
  by Maureen Callahan
• Make a joyful noise: keep singing in the shower—no matter what the neighbors say. It could reduce your pain and prolong your life
  by Marisa Lowenstein
• Cool-down
  by Brandon Carson
• Travels with tea tree
  by Rachel Dowd
• Get a better butt
  by Linda Shelton
• Don't feel the burn
  by Caro Birchfield
• Medical breakthroughs: curb carpal-tunnel discomfort, keep your insulin functioning properly, and sleep away your appetite
  by Rachel Dowd
• Gab on the go
• The zen of commuting
  by Nora Isaacs
• Get away, get well: spas aren't simply for the self-indulgent. A few days at a healing retreat can energize you, educate you, and maybe even change your life
  by Kathleen Doheny
• Cookout caution
• Good books: emotional rescue: self-help can take many forms. Choose from a paintbrush, pen, or fingertip to ease emotional and physical pain
• Beach body pilates: hit the mat instead of the gym: these 6 do-anywhere Pilates moves tone your abs, hips, arms, butt, and thighs just in time for bathing-suit season—no equipment required
  by Linda Shelton
• Bag jet lag: don't let fatigue, sleepiness, disorientation, and general malaise spoil one minute of your vacation
• Ova weight?
• Lovely laundry
• Feelin' groovy: the hippies had it right: go organic, stick to whole foods, and experiment with mind-expanding flavors. Here, our favorite flower-power fare gets a modern makeover
  by Elizabeth Barker
• The raw deal: if you're curious about high-energy, enzyme-rich raw foods but wary of digging into a sprouted sunflower patty, try this cool summer-ready recipe from Raw Food/Real World by Matthew Kenney and Sarma Melngailis
• 'Something borrowed, something green'
• Girl power: great things happen when mothers daughters join forces to help heal the world
  by Janelle Brown
• Sound advice
  by Nora Isaacs
• Heal the world community service
• Go native: embrace nature—and help save the planet—by switching to indigenous plants
  by Kaitlin Quistgaard
• The one that got away
  by Rod Kulback
• The best defense: free radicals from pollution and the sun take a terrible toll on your skin. Go on the offense with topical antioxidants
  by Rebekah George
• Bernice Notenboom: modern nomad
  by Gail Hudson
• From the beginning … there were gifts from mom
  by Gloria Gilbere
• Do tell
  by Hillari Dowdle