Natural Health
View more issues: Feb 2005, March 2005, May 2005
Articles in April 2005 issue of Natural Health
- Got cramps? Get chamomile
- Lose weight naturally
by Rachel Dowd - ZENMED™—premium all-natural health and skin care
- Peak performance: what's the best time of day to work out?
- The homeopathy guide: this classic mind/body therapy uses tiny doses of natural substances to help your body's own healing energies overcome illness and restore balance
by Tom Weede - Think hormone rujevenation, not replacement
- Got muscle aches & pains? Get relief with the fenix rehab system
- Better than fresh? Your garden isn't producing yet, but never fear: canned and frozen fruits and vegetables are nutritious, convenient, and—as these recipes show—delicious
by Phillip Rhodes - Cod forsaken
by Hillari Dowdle - Purple power
- Fresh face forward: look springtime radiant with cleansers that clarify, condition, and invigorate
- To forgive, divine? Even when they're justified, anger and resentment are poisonous. Learn the skills to make peace with your past
by Spike Gillespie - Hiking & walking holidays
- The home stretch
by Rachel Dowd - The emotion quotient
by Grant Lois M. - Fabulous fakes: accessories make all the difference—so dress your inner animal lover in vegan style
by Rebekah George - Don't worry, be informed
by Elly Brosius - Trans-fat-free crackers
- Lean & green spring clean: here are 18 ways to clear the cobwebs, cut the clutter, and enjoy a naturally healthy home
by Dorothy Foltz-Gray - Natural Sea Pearl™ sea sponge tampons. Reusable for 6 months or more!
- About time
by Annette Shapiro - A green blueprint
- Get a grip: keep your hands and wrists strong, nimble, and free from pains and strains
by Shelton Linda - Golden oldie: turmeric adds color, flavor, history, and health benefits to every meal
by Scott Blossom - Back off, itch!
- Is your tampon safe?
- Advance notice
by Mildred Gregory - Cultivating community
- The allergy antidote: forty million Americans suffer from seasonal rhinitis. Learn to avoid the triggers, treat your symptoms, and enjoy a sneeze-free spring
by Kathleen Doheny - Pep up with polarity therapy: this energy-based modality can give you a lift, get you out of your rut, and put you back in balance
by Laura Shin - Drinking alkaline water will make you healthier
- Medical breakthroughs: two green lights and one red flag for statin users, a natural way to slow diabetes, and a sterol side effect
by Rachel Dowd - Turmeric tips
- Into the woods
by David Kalmansohn - Earth day, every day
by Lindsay Morris - Detox: shake off the winter doldrums from the inside out with this super-simple, non-fasting spring cleanse
by Jennifer Barrett - Neurological
- How to choose a supplement: with so many tablets and tinctures to choose from, how do you find the right one?
- Colloidal minerals & trace elements
- Does money make you sick?
by A.R. Taylor - How can I soothe TMJ pain? About twice as many women as men experience the soreness, earaches, stiffness, and tooth sensitivity that accompany dysfunction of the jaw's muscles and temporomandibular joint . To keep your jaw in good shape and put a stop to
- Supercharge your energy with the Tibetan Rites of Rejuvenation: let these 5 simple exercises refresh your body and invigorate your spirit
by Linda Shelton - Musculoskeletal
- Them strong bones: a dairy-rich diet reduces the risk of osteoporosis
by Angela Hynes - What will you do in your blue canoe?