Leave your worries behind … Fight the urge to overindulge during your holiday with the help of DIET-TECH™ in your fitness plan

You're getting excited because you've booked a week off work and you're ready to go to a beach for rest and relaxation. You plan to frolic in the ocean, sunbathe, and eat great food. But how much food? When you're on vacation, it's usually a lot of great food--and at whatever time of day. Not only that, but your regular workout routine will probably be forgotten. In the past, you may have come back from vacation with great photos, a nice tan, and maybe some extra pounds. But not this time. This time, you'll be prepared, because along with your bikinis and sunscreen, you can pack something to help preserve your diet--new DIET-TECH[TM].

Watch Your Diet and Get Active

Your diet and exercise plan will likely be the last thing on your mind if you're on vacation, but you might be sorry later if you gain weight. That's why you should plan ahead so you can enjoy your food without going overboard, especially if you go on an all-inclusive vacation where you have all-you-can-eat buffets tempting you. Although you might want to lounge around on your vacation, try to get in some exercise. And don't think that you have to confine yourself to the hotel gym. Take a daily walk or jog along the beach, round up some people to play beach volleyball, or try hiking, snorkeling, biking, or canoeing.

Weight-Loss Results

It can be difficult to keep from overeating on vacation, since everything is there for the taking, but now that new DIET-TECH[TM] is available, you have a way to help keep you from overindulging. DIET-TECH is an appetite-control formula that can make you feel full so you won't pig out. And if you eat less, you can lose weight, rather than gain weight, which could happen on vacation. Not convinced? Well, DIET-TECH is scientifically shown to work. In fact, in one 8-week study in which all groups followed a calorie-reduced diet, subjects who used DIET-TECH lost, on average, significantly more weight than subjects using a placebo (10.1 vs. 5.5 lbs.). In this same study, DIET-TECH subjects also lost an average of 2.7 inches off their waists while subjects using a placebo lost an average of 1.4 inches from their waists. Before you use DIET-TECH, be sure to carefully read the entire label and follow all labeled directions.

Not only can DIET-TECH help suppress your appetite, but it can also increase your metabolism. In fact, in one study, subjects who consumed key ingredients found in DIET-TECH[TM] (green tea containing 300 mg of EGCG and a total of 200 mg of caffeine) showed an average daily energy output 188 kcal higher than when using a placebo (2440 kcals/day vs. 2252 kcals/day). This is good news for you because with an increased metabolism, you can burn more calories throughout the day.

Stay on Track

If you watched what you ate before you went on vacation so you'd look great in your bikini, keep it up. There's no reason to set back your hard work. Don't let annoying food cravings entice you to be gluttonous. Try a smaller amount of some new food every day, rather than eating everything in sight. DIET-TECH[TM] will help you feel full so you can eat less. If you normally go for seconds, you may find you won't want to when you take DIET-TECH. And it can come in handy when thoughts of your diet go out the window.

Bon Voyage

When you're packing, be sure to put DIET-TECH in your suitcase so you can come home without the extra pounds. Don't even think of going away without it!

DIET-TECH is available at GNC and other fine retailers everywhere. For more information, visit muscletech.com[TM]. The muscletech.com[TM] and DIET-TECH[TM] trademarks are owned by their respective trademark owners and are used with permission.

COPYRIGHT 2004 Weider Publications
COPYRIGHT 2004 Gale Group