Muscle & Fitness/Hers
View more issues: May 2004, June-July 2004, Sept 2004
Articles in August 2004 issue of Muscle & Fitness/Hers
- Martica K. Heaner
- Tap into success
- Tri swimming: it's the firstand for many athletes, the most fearedleg of the triathlon. Here, expert advice and drills to make a smooth transition from the pool to open water
by Dimity McDowell - Flex time: for some athletes, reaching for gold means taking an alternative approach to stretching
by Dana Sullivan - Brave and beautiful
by Veronica Torres - Take the day off
- Locker room essentials: a sneak peek at the products that help keep Olympians looking and feeling their best
by Dimity McDowell - Soothing athletic aches: can't decide between aspirin and ibuprofen? Here's the latest on over-the-counter pain meds
by Dana Sullivan - Cover commentary
- A favor-ite book
by Linda Lewis - Rest, recover, recharge: take a page from how Olympic athletes relax in their down time
by Dimity McDowell - The inside edge: 41 Olympians share 84 insights into training, eating & competing
by Sarah Bowen Shea - Winning you over
- Heavy lifting
- The obstacle course: Olympians have to expect the unexpected in order to succeed. Here's what you can learn from them
by Megan McMorris - Vow to say "no" to a larger dress size: if you can't fit into your dresses, start a fitness plan that includes new HYDROXYCUT® today and get in shape for the wedding season
- A second opinion
by Kathleen Allen - 2004 Ad
- Timing is everything: if you think the fastest way to a lean body is to eat less and work out more, read on and learn about the surprising new research
by Martica Heaner - Leave your worries behind … Fight the urge to overindulge during your holiday with the help of DIET-TECH in your fitness plan
- No bones about it
by Stacia Peters - Well suited
by Brandy D. Colbert - Athletes dish: four Olympic competitors give us the scoop on their training diets
- Gold-medal gear: make a patriotic fashion statement with these active items
by Brandy D. Colbert - Absolutely nuts
by Mae Jefferson - Fog-free
by Sarah Bowen Shea - How to get an Olympic body: five athletes share their power-packing, muscle-sculpting moves
by Sarah Bowen Shea - Buyer's guide
by Ericka Lorenz - Teamwork pays off
by Mary Duffy - Rock on
by Patti St. James - Vaulting over the competition
- Power & glory
- End result
- Alicia Patel
- Imagine that: to get more out of your workout, exercise your imagination
by Michele Bender - On Location
- The Olympic training table: how do you feed an elite athlete trying to earn a gold medal? Very carefully
by Daryn Eller - Chris Pyle
- Think like a winner
- Behind the medals: then and now; When the goal is gold, the more things change, the more they stay the same
by Gwen Kilvert - A day in the life: Olympic competitors have to wake up early and hit the ground running. Here, we show you an average day for above-average athletes
by Dimity McDowell