Better Nutrition
View more issues: Oct 2001, Nov 2001, Jan 2002
Articles in Dec 2001 issue of Better Nutrition
- Battle of the bugs - health matters - use probiotic milk - Brief Article
- Toxins on top? Why bottles and purifiers really hold water - earth watch - filtered and bottled water safer than tap water
by Lisa Turner - Holiday healing - by spices - Brief Article
- Chew on this - health matters - Brief Article
- Happy holidays for your pets - health matters - Brief Article
- Unwrapped gifts - editor's desk - Editorial
by James Gormley - Pass the nutcracker - pecans may lower cholesterol - Brief Article
- The foods that bind us - we've got mail - Letter to the Editor
by Kathryn Holmes - When eight hours is just a dream: get the sleep you need tonight - sedative herbs
by Kathi Keville - You're only as old as you feel - we've got mail - Letter to the Editor
by C. Panzer - It's a wrap: thinking outside the gift box - relaxing with simple luxuries - Brief Article
by James J. Gormley - On the shelf
- Sure you haven't forgotten anyone? - gift ideas - Brief Article
- Ladies, drink your milk - health matters - Brief Article
- East meets west and western medicine takes a back seat: why Ayurvedic and Traditional Chinese Medicines are at the core of all that's right with holistic healing today
by Liz Brown - What color is your tea? - health matters - Brief Article
- Are you at risk for Syndrome X: find out what the risk factors are—and how to reduce them - Metabolic Syndrome, Insulin Resistance Syndrome
by Brenda Adderly