Featured White Papers
- Oct. 14th: Simplified IT with Software-as-a-Service (SaaS) (ZDNet)
- PCI DSS therapy for the smaller retailer (McAfee)
- The rise of Web commuting (Citrix Online)
Content provided in partnership with
Blood lead levels are lower in Chinese adults eating more tofu - Scientific update: a review of recent scientific papers related to vegetarianism - Brief Article
Vegetarian Journal, Nov-Dec, 2001 by Reed Mangels
Lead is a mineral that is toxic to humans. Nutritional factors such as protein, calcium, iron, zinc, and vitamin C can change how much lead is absorbed and excreted. More than 1,100 young Chinese adults had the amount of lead in their blood measured. Those eating the most tofu (more than 25 ounces per weed had blood lead levels that were 11% lower than the levels of lead seen in those eating less than eight ounces of tofu per week. The high calcium content of tofu may interfere with lead absorption and reduce the amount that is retained. It is very important to limit exposure to lead. Dietary adjustments like eating more tofu may provide additional protection.
Chen C, Wang X, Chen D, et al. 2001. Tofu consumption and blood lead levels in young Chinese adults. Am J Epidemiol 153:1206-1212.
COPYRIGHT 2001 Vegetarian Resource Group
COPYRIGHT 2001 Gale Group
Find Research Guides for:
Find Featured Titles for: Business
- Academy of Marketing Science Review
- Accounting Historians Journal, The
- Accounting History
- AgExporter
- Agricultural Research
- Agricultural and Resource Economics Review
- Air Force Comptroller
- Air Safety Week
- Airline Industry Information
- American Demographics
- American Journal of Potato Research
- Architectural Review, The
- Asian Economic News
- Entrepreneur
Most Popular Articles in Home & Garden
- Coolest room on the block: have a bedroom that's way drab and boring? Hang ...
- Reuse, recycle, remodel: environmentally friendly materials and techniques ...
- Keeping it simple: interior designer Michael Lee finds an overdesigned ...
- House of the Year: this craftsman-inspired home is factory-built--proving ...
- Dreaming of cabin life: smart ideas for small spaces, plus the hottest spots ...
- More »