Shape wants to know … - ShapeYourLife News

What keeps you motivated when you don't feel like working out?

* "I tell myself I'll do only a short workout, but once I'm in the class or the gym I almost always stay longer. If that doesn't work, I get out photos of myself when I was 20 pounds heavier!"--Laura Jones, 30, Houston

* "I make sure to commit to going to the gym with one of my friends. Once I commit, I know I don't want to let them down."--Ayelet Rosenfeld, 29, Boston

* "I have to conduct a physical fitness program three days a week to keep my soldiers in shape, no excuses. When I do my other workouts, I try to remember that this is for me and no one else."--Sgt. Dana Benge, 23, stationed in Iraq

we want to know about you What's the best career advice you've ever received? E-mail your response to WeWant2Know@Shape.com and include your full name, city, state and daytime phone number.

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