Shape
View more issues: Oct 2002, Nov 2002, Jan 2003
Articles in Dec 2002 issue of Shape
- Letters
- Just out - Look Great: News/Style
- Zinc lozenges zap symptoms - What's New on the Cold Front
by Sharon Cohen - Trim taut thighs: go from flab to fab legs with three fast moves - Target Training
by Stacy Whitman - Fed up with dieting? - Eat Right: News
by Elizabeth Somer - Get your inner scrooge in the holiday spirit… - Look Great: News/Beauty
by Valerie Latona - The scoop holiday gift guide - Special Advertising Section
- Cozy chic - Look Great: News/Style
by Julie Hill - Feed a cold, starve a fever? - What's New on the Cold Front
by Carol Potera - Lift and firm your butt: an incredibly precise move for leaner legs and a toned tush - Do it Right
by Linda Shelton - The best fast foods - Eat Right: News
- What's your goal in life? - Look Great: News/Beauty
by Valerie Latona - "Power lists" can help you succeed - Shape your Life
by Sharon Cohen - Vest dressed - Look Great: News/Style
by Julie Hill - Stressed? Popular? Achoo! - What's New on the Cold Front
by Kelly DiNardo - The best cross trainers: our top pickssome new, some tried and trueto keep you in step with your favorite workouts - Gear Update
by Tracy Teare - Can the canned cranberries - Recipe of the Month
- Refreshments will be served: a reformed two-fisted cake eater reveals how she survives the season's get-togethers without jumping a clothing size - Time Out
by Carolyn Mackler - No plans for children - Mind Body Q & A
by Annie Murphy Paul - Fixes for flawless skin: no matter what your skin typedry, oily, acne-prone or sun-damagedthere's a complexion-perfecting foundation for you - Beauty in Action
by Suzanne Gleason - Emotions and infertility: depression can interfere with conception. Research shows that by using mind-body techniques, women can boost their odds of getting pregnant - Health
by Alice Lesch Kelly - Free at last - Weight Loss Diary
by Jill Sherer - Low-cal chocolate! Diet strategy: these decadent, simple-to-prepare desserts will satisfy your cravings for chocolate while offering up some antioxidants and flavonoids to boot - keeping a binge at bay - Low Fat & Easy
by Victoria Abbott Riccardi - Tropical island fitness: from Hawaii to Belize, four balmy isles where you can swim with dolphins, surf with sea turtles, kayak aqua waters or kickbox with waves - Venture Out
- A color match for your skin - Beauty in Action
- The right intensity for best results - Get Fit
by Karen Asp - Positive direction - Success Stories
- Superfast body blast: stay strong and lean and beat holiday weight gain with just three at-home moves a day, plus our cardio quickies - Timesaver Workout
by Alexa Joy Sherman - An easy way to shop for the holidays - Look Great
by Valerie Latona - 6 secrets for healthy nails - Beauty Q & A
by Beth Janes - Calling all snowboarders! - Get Fit
by Maureen Healy - Mind over matter - Success Stories
- 8 reasons you aren't losing weight: can't lose weight, even though your diet is stellar and you rarely eat chocolate ? You're not alone - cake, cookies, chips, etc
by Elizabeth Somer - Pump up the moisture - Look Great: News/Beauty
by Valerie Latona - Holiday stress busters - Think Healthy
by Sharon Cohen - Escapes four-season ski resort - Get Fit
by Amy Goldhammer - Find out if you'll gain weight - Eat Right
by Sharon Cohen - Life in balance: through her 15 years as a yoga devotee, supermodel Christy Turlington has discovered strength, stability, peace and unlimited possibility. Here, she shares her secrets with you - Cover Story
by Valerie Latona - The scoop events & promotions - Special Advertising Section
- Gifts of relaxation - Think Healthy: News
by Kelly DiNardo - Keep your joints from jumpin' - Get Fit: News
by Linda Lewis - Trans fats: a little is too much for good health - Eat Right: News
by Jenna McCarthy - Metal shop: gold, silver or bronze, these winning gifts of beauty & style are first on our holiday shopping list
- Shape your look - Look Great: News/Style
by Julie Hill - Party advice for day people - Think Healthy: News
by Carol Potera - Yoga gift packs - Get Fit: News
by Linda Shelton - Food-allergy update - Eat Right
by Kathleen Doheny - A few of our favorite things - Look Great: News/Beauty
by Valerie Latona - Thank you, Shape readers: you've enriched my life and helped me live my dreams - Editor's Letter
- Accessorize for Your Health? - Editor's Pick
by Julie Hill - Can doctored waters help what ails you? - Think Healthy: News
by Caroline Burke - 'Cleansing' and 'detox' diets: does "detoxifying" or "cleansing" really work for weight loss? Is it safe? … and more of your questions answered here - Weight Loss Q&A
by Suzanne Schlosberg - Peanut butter substitute tastes much like the real thing - Eat Right
by Kathleen Doheny - Makeup quick trick - Look Great: News/Beauty
by Valerie Latona