Shape

View more issues: Oct 2002, Nov 2002, Jan 2003

Articles in Dec 2002 issue of Shape

• Letters
• Just out - Look Great: News/Style
• Zinc lozenges zap symptoms - What's New on the Cold Front
  by Sharon Cohen
• Trim taut thighs: go from flab to fab legs with three fast moves - Target Training
  by Stacy Whitman
• Fed up with dieting? - Eat Right: News
  by Elizabeth Somer
• Get your inner scrooge in the holiday spirit… - Look Great: News/Beauty
  by Valerie Latona
• The scoop holiday gift guide - Special Advertising Section
• Cozy chic - Look Great: News/Style
  by Julie Hill
• Feed a cold, starve a fever? - What's New on the Cold Front
  by Carol Potera
• Lift and firm your butt: an incredibly precise move for leaner legs and a toned tush - Do it Right
  by Linda Shelton
• The best fast foods - Eat Right: News
• What's your goal in life? - Look Great: News/Beauty
  by Valerie Latona
• "Power lists" can help you succeed - Shape your Life
  by Sharon Cohen
• Vest dressed - Look Great: News/Style
  by Julie Hill
• Stressed? Popular? Achoo! - What's New on the Cold Front
  by Kelly DiNardo
• The best cross trainers: our top picks—some new, some tried and true—to keep you in step with your favorite workouts - Gear Update
  by Tracy Teare
• Can the canned cranberries - Recipe of the Month
• Refreshments will be served: a reformed two-fisted cake eater reveals how she survives the season's get-togethers without jumping a clothing size - Time Out
  by Carolyn Mackler
• No plans for children - Mind Body Q & A
  by Annie Murphy Paul
• Fixes for flawless skin: no matter what your skin type—dry, oily, acne-prone or sun-damaged—there's a complexion-perfecting foundation for you - Beauty in Action
  by Suzanne Gleason
• Emotions and infertility: depression can interfere with conception. Research shows that by using mind-body techniques, women can boost their odds of getting pregnant - Health
  by Alice Lesch Kelly
• Free at last - Weight Loss Diary
  by Jill Sherer
• Low-cal chocolate! Diet strategy: these decadent, simple-to-prepare desserts will satisfy your cravings for chocolate while offering up some antioxidants and flavonoids to boot - keeping a binge at bay - Low Fat & Easy
  by Victoria Abbott Riccardi
• Tropical island fitness: from Hawaii to Belize, four balmy isles where you can swim with dolphins, surf with sea turtles, kayak aqua waters or kickbox with waves - Venture Out
• A color match for your skin - Beauty in Action
• The right intensity for best results - Get Fit
  by Karen Asp
• Positive direction - Success Stories
• Superfast body blast: stay strong and lean and beat holiday weight gain with just three at-home moves a day, plus our cardio quickies - Timesaver Workout
  by Alexa Joy Sherman
• An easy way to shop for the holidays - Look Great
  by Valerie Latona
• 6 secrets for healthy nails - Beauty Q & A
  by Beth Janes
• Calling all snowboarders! - Get Fit
  by Maureen Healy
• Mind over matter - Success Stories
• 8 reasons you aren't losing weight: can't lose weight, even though your diet is stellar and you rarely eat chocolate ? You're not alone - cake, cookies, chips, etc
  by Elizabeth Somer
• Pump up the moisture - Look Great: News/Beauty
  by Valerie Latona
• Holiday stress busters - Think Healthy
  by Sharon Cohen
• Escapes four-season ski resort - Get Fit
  by Amy Goldhammer
• Find out if you'll gain weight - Eat Right
  by Sharon Cohen
• Life in balance: through her 15 years as a yoga devotee, supermodel Christy Turlington has discovered strength, stability, peace and unlimited possibility. Here, she shares her secrets with you - Cover Story
  by Valerie Latona
• The scoop events & promotions - Special Advertising Section
• Gifts of relaxation - Think Healthy: News
  by Kelly DiNardo
• Keep your joints from jumpin' - Get Fit: News
  by Linda Lewis
• Trans fats: a little is too much for good health - Eat Right: News
  by Jenna McCarthy
• Metal shop: gold, silver or bronze, these winning gifts of beauty & style are first on our holiday shopping list
• Shape your look - Look Great: News/Style
  by Julie Hill
• Party advice for day people - Think Healthy: News
  by Carol Potera
• Yoga gift packs - Get Fit: News
  by Linda Shelton
• Food-allergy update - Eat Right
  by Kathleen Doheny
• A few of our favorite things - Look Great: News/Beauty
  by Valerie Latona
• Thank you, Shape readers: you've enriched my life and helped me live my dreams - Editor's Letter
• Accessorize for Your Health? - Editor's Pick
  by Julie Hill
• Can doctored waters help what ails you? - Think Healthy: News
  by Caroline Burke
• 'Cleansing' and 'detox' diets: does "detoxifying" or "cleansing" really work for weight loss? Is it safe? … and more of your questions answered here - Weight Loss Q&A
  by Suzanne Schlosberg
• Peanut butter substitute tastes much like the real thing - Eat Right
  by Kathleen Doheny
• Makeup quick trick - Look Great: News/Beauty
  by Valerie Latona