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2005 reader recipe contest
Vegetarian Times, Oct, 2005
AND THE WINNERS ARE ...
YOU, the VT readers who can now make these stellar dishes part of your recipe repertoire.
We received hundreds of responses to our call for favorite 30-minute recipes. For weeks, we tossed salads, sauteed tofu scrambles, sizzled stir-fries and whipped up desserts. Ultimately, the recipes that wowed us weren't those that called for exotic seasonings or pro-style techniques. It was the creative ways the finalists transformed everyday ingredients into dishes that are so yummy you could serve them at any party--but also so easy you could throw them together on a busy weeknight.
There's something for everyone in the selections below: not one but two different types of potato salads (we all love our spuds!), a Thai-inspired tofu meal and nutty no-bake energy bites. No vegetarian recipe collection would be complete without a veggie bean burger, and we were sent a doozie. The recipe got such rave reviews that tasters demanded copies long before it got published! Finally, our First Prize Winner, the Crunchy Chocolate Truffle Pie, simply can't be beat when it comes to full-out dessert satisfaction (with a secret, good-for-you twist).
So read on--and reap the delicious rewards. With these recipes, everyone's a winner.
First Place
Shannon Allison-Leszek, Pennsylvania
CRUNCHY CHOCOLATE TRUFFLE PIE Serves 12 * Vegan * 30 minutes or fewer When she's not bartending at her in-laws' restaurant or taking care of her two-year-old, Shannon spends her time cooking delicious vegan food that even her non-veg family members love. The surprising list of ingredients in this recipe add up to chocolate heaven hats off to Shannon for finding just the right balance of flavors and textures. (She confided that it took several tries to get it just right.) 1 cup semi-sweet chocolate chips 1 12-oz. container firm silken tofu 1/2 cup pure maple syrup 1 cup creamy peanut butter 1 9-inch premade graham cracker crust 1/2 cup chopped chocolate-covered pretzels 1. Place chocolate chips in microwave-safe bowl, and microwave on high for 30 seconds. Stir chocolate, and heat 30 seconds more. Repeat heating and stirring until chocolate is just melted. Set aside. 2. Combine tofu and maple syrup in food processor, and blend 3 minutes, or until smooth. Add peanut butter, and process until smooth. Add melted chocolate, and process once more until smooth. 3. Pour peanut butter-chocolate mixture into pie crust, smoothing the top; refrigerate 20 minutes. Sprinkle pretzels on top, and serve, or refrigerate until ready to eat.
PER SERVING: 332 CAL; 9G PROT; 20G TOTAL FAT (6G SAT. FAT); 34G CARB; 0MG CHOL; 220MG SOD; 3G FIBER; 22G SUGARS
Honorable Mention
Jennifer Burke, California
BLACK-BOTTOM PINEAPPLE TOFU WITH CASHEW COCONUT RICE Serves 4 * Vegan * 30 minutes or fewer Jennifer, a San Franciscan Web designer and mom of two, entered this year's contest after a 12-year hiatus--her recipe for Farfalle with Carrot, Sage and Scallions won our grand prize in 1993. The secret to this recipe's success, she says, is to resist the urge to turn the tofu before it has a chance to blacken. Cashew Coconut Rice 3/4 cup basmati rice 1/3 cup raw cashew pieces 2 Tbs. unsweetened shredded dried coconut 2 tsp. avocado or vegetable oil 1 tsp. minced fresh ginger 1/2 tsp. cumin seeds 1/4 tsp. ground turmeric 1/4 tsp. salt Black-Bottom Pineapple Tofu 1 15-oz. can pineapple chunks in unsweetened pineapple juice 2 Tbs. tamari soy sauce 1 Tbs. balsamic vinegar 1 Tbs. avocado or vegetable oil 16 oz. firm tofu, cut into 1-inch cubes 1/2 cup diced carrot 1/4 cup diced red bell pepper 1/4 cup chopped cilantro, for garnish 1 tsp. sesame seeds, for garnish 1. To make Cashew Coconut Rice: Place all ingredients in saucepan. Cook over medium heat 4 minutes, or until fragrant, stirring constantly. Add 1 1/2 cups water, and bring to a boil. Cover, reduce heat to medium-low and simmer 15 minutes, or until water is absorbed. 2. Meanwhile, make Black-Bottom Pineapple Tofu: Drain pineapple chunks, and reserve liquid. Combine pineapple liquid (about 1 cup), tamari, balsamic vinegar and oil in large nonstick skillet. Add tofu cubes in single layer, and bring to a boil over high heat. Continue boiling--without turning tofu cubes--9 minutes, or until liquid becomes a thick syrup and tofu cube bottoms are dark brown. Sprinkle pineapple chunks, diced carrot and diced pepper between tofu cubes, reduce heat to medium, and cook 4 minutes, or until pineapple chunks begin to brown. Remove from heat, and toss ingredients with spatula. 3. Fluff rice with fork, and spoon onto one side of a serving dish. Transfer tofu mixture to other side of serving dish. Sprinkle with cilantro and sesame seeds.
PER SERVING: 424 CAL; 18G PROT; 18G TOTAL FAT (3G SAT. FAT); 50G CARB; 0MG CHOL; 517MG SOD; 5G FIBER; 19G SUGARS
Second Place
Kevin West, Indiana
SEVILLE BURGERS WITH OLIVE-ORANGE RELISH Serves 8 * 30 minutes or fewer A trip to Spain inspired Kevin to come up with these savory patties. If the burgers don't hold together well--various brands of whole grain bread tested differently--simply process another piece of bread into crumbs, and fold it into the mixture. Olive-Orange Relish 1/2 cup chopped pimiento-stuffed green olives 3 Tbs. orange marmalade Seville Burgers 3 large slices whole grain bread 1 15-oz. can light kidney beans, drained and rinsed 1 cup chunky-style salsa 1/2 cup chopped green onions 1 Tbs. lemon juice 2 1/2 tsp. dried oregano leaves 2 cloves garlic, minced (about 2 tsp.) 2 tsp. cornstarch 1/2 tsp. salt 1 large egg 1 cup shredded manchego cheese 3 Tbs. olive oil 8 whole grain burger buns, split 1 cup fresh baby spinach leaves 1. To make Olive-Orange Relish: Stir together ingredients in bowl. 2. To make Seville Burgers: Blend bread into crumbs in food processor. Transfer to large bowl. 3. Pulse beans, salsa, green onions, lemon juice, oregano, garlic, cornstarch, salt and egg 5 times in food processor, or until blended but chunky. Add bean mixture and cheese to breadcrumbs. Shape into 8 patties. 4. Heat oil in nonstick skillet over medium heat. Cook patties 5 minutes on each side, or until browned. 5. Place burgers on bottom halves of buns. Add relish, spinach leaves and top halves of buns, and serve.