American Fitness

Features information on nutrition, exercise, and fitness-related travel as well as profiles of well-known trainers and fitness experts.

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Most Recent Articles from American Fitness  

• Doggie-bag dos and don'ts

  Restaurants love to serve portions large enough to feed a family of five. Maybe they think the bigger our stomachs get, the more we'll come back. But...

  1/1/05 · More from publication

• Pamela Myers, PhD, CDN, CHTP, AFP

  The road to becoming an AFAA Fitness Practitioner has been a long one for Pamela Myers. She began working on the program in the mid 90s, while...

  1/1/05 · More from publication

• Put a trainer in your pocket

  Talk about the ultimate motivation for tech-savvy fitness buffs. Personalized Workout Systems (PWS) has developed an audio personal trainer you can...

  1/1/05 · More from publication

• Drop and give me 20 … dad! A new board game gets families off the couch and brings fitness and health back into the living room

  After more than 10 years in the health and fitness industry, as an AFAA certified personal trainer, group-exercise instructor and fitness director, I...

  1/1/05 by Heidi Bressler · More from publication

• Factors determining exercise adherence

  Continuing Education in the Convenience of Your Own Home AFAA's CEU Corner[TM] program is the best continuing education offer available. By simply...

  1/1/05 by Theresa Dwyre Young · More from publication

• Spa school

  Relaxation and rejuvenation have become big business. The spa industry grows, and so does the demand for qualified management candidates. In answer...

  1/1/05 · More from publication

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