Most Recent Articles from Flex  

• Camp cuts

  I wanted to do something different in 2008. I really wanted to give back to the fans, and I had been getting a lot of requests to do training camp....

  7/1/08 by Jay Cutler · More from publication

• Back from the dead

  Q I have wide lats and fairly good upper-back detail, but my lower back seems puny by comparison. It's not thick. What can I do to correct that? A...

  7/1/08 by Dorian Yates · More from publication

• Roll out the barrel

  Q Although I train hard using the latest equipment, I don't have a big, full, barrel chest like yours in your heyday. What could be the problem? A...

  7/1/08 by Lee Haney · More from publication

• Planet XXL: Rochester, New York

  OVERVIEW On a per capita basis, "The Flour City" (population approximately 208,000) in upstate New York has arguably produced more big-name...

  7/1/08 by Greg Merritt · More from publication

• A pro show with a difference

  Bodybuilding will be sublimated by the Houston Pro Show on July 4-5. "All profits from the show will be donated to the Texas Children's Hospital...

  7/1/08 by Julian Schmidt · More from publication

• Dense & Intense

  At the heart of Ronnie Coleman's new DVD, Invinciple, are a couple of two-day training sessions completed 12 and three weeks out from the 2007...

  7/1/08 by George De Pirro · More from publication

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