Health Publications

Muscle & Fitness: Muscle & Fitness is a monthly fitness magazine for readers interested in bodybuilding. Every issue includes tips for faster gains, training for each body part, muscle-building nutrition and more.

Most Recent Articles from Muscle & Fitness

Flavor savers
White vs. wheat bun isn't the only thing you should consider before chowing down on a summer full of burgers. Of equal concern is what condiment to...
7/1/08 by Jordana Brown · More from publication
Shake of the month
Put first four ingredients in a shaker cup. Shake well. Drink with last ingredient to fry fat while you sleep. * When: Before bedtime * Why: For...
7/1/08 · More from publication
5 Things you should know about … emu
1) It's high inn protein, monounsturated fat, iron, Biz and zinc. 2) The American Heart Association includes emu in its listing of heart-healthy...
7/1/08 · More from publication
Orange balsamic salmon steak
MAN-MADE MEAL GOAL: Fat-buring WHEN TO EAT IT: For dinner or lunch during a leaning-out phase INGREDIENTS: * 1/4 cup orange juice concentrate...
7/1/08 by Laura Creavalle · More from publication
Your post-workout pint
Reserachers at Granada Univetsity in Spain are now officially man's new best friengd: They've discovered that drinking beer postworkout may be better...
7/1/08 · More from publication
Cheat sheet
Q: I often bige on unhealthy foods on weekends, thoug I eat clean during the week. How many cheat days can I afford to have each week? Does it have...
7/1/08 · More from publication

Content from our trusted partner BNET

Get your own CNET Networks Widget. » GET IT NOW