Men's Fitness
View more issues: August 2002, Sept 2002, Nov 2002
Articles in Oct 2002 issue of Men's Fitness
- Sand ho!: run in sand for a serious workout - Fast track: the active man's guide to damn near everything
- Climb a boulder - Outdoor Gear
- Period of adjustment: modern chiropractic improves flexibility and performance and reduces injuries - Fitness Options
by Robert L. Pela - Broccoli knocks out ulcer bag
- Going the distance: learn how to maintain the muscle you earned over the past nine months without losing all that definition - Yearlong Nutrition
by Jeff O'Connell - Dumbbell Squat - Perfect Form
- Lower your pressure point - Blood Matters
- 7 Myths of relationships: avoiding these pitfalls will practically guarantee longevity with your honey - Sexuality
by J.L. Sullivan - The smoker's guide to running - Health Update
- Want more muscle? Find out how MuscleTech supplements can help you build a lean and muscular body in record time!
- Get juiced at night - Sound Sleep
- Stretch of the month - Fast Track
- A great finishing movement: you've got questions. We've got answers - Ask Our Experts
- Manual therapy best for necks
- Bigger tris equals bigger arms: our unique unilateral approach will help you build fuller triceps in no time - Body Shop
by Matt Fitzgerald - Don't overextend yourself - Fit Tip
- Slip on, slip over, slip out - Fast Track
- Down with radicals! - Ask Our Experts
- 15/21 Quickstart: lose up to 15 pounds in 21 days with this crash-course eating program - really! - Cover Story
by Philip L. Goglia - The power of soy: this valuable plant food packs a muscle-building wallop while protecting you from disease - Nutrition Science
by Linda Formichelli - Marrying my ex-wife - Dr. Joy
- Melon mania - Food Of The Month
- Cardio trade-offs - Forum
- Workplace fatigue busters: don't let your job drain your energy—or diminish your workouts
by Lisa Alcalay Klug - Circuit training for everyman: these three circuits, each addressing a specific goal, will get the job done when you're short on time - Smart Training
by Michael Berg - What women want - Female Persuasions
- These guys are so fat - Editor's Letter
by Jerry Kindela - Running may prevent cancer - Health update
- The nine-inning recliner workout: if you can't take the man out of the chair, take the workout to the man - Home Training
by Roy M. Wallack - Southern man: Paul Perry takes account of himself and sheds an amazing 140 pounds in seven months - Success Story
- Gut, be gone - Letters
by Deon Johnson - Every breath you take no prisoners with - Odor Eater
- Pec primer: try our fresh angle—several of them, actually—for a better chest workout in less time - Quick Fit
by Jon Methven - 10-second tip - Health update
- Winning against free radicals: antioxidants have your back—and your brain and your heart and your liver
by Matt Fitzgerald - A fat burner that really works! Finally there's a supplement that can help you build a rock-hard body faster than ever—Hydroxycut!
- Weed whackin' - Letters
by Scott Travers - Vornado alert - Cool Gear
- Signs of sinusitis: why won't your colds and allergies go away? Because they're not colds and allergies - Health
by R. Daniel Foster - Sterols cut LDL
- Instant speed: stuff that makes the fit guy go faster
by Roy M. Wallack - Turn holiday calories into muscle - Coming Attractions
- Fittest cities - Letters
by Bill Wilkens, Jr. - It can happen to you - Fat Watch
- Make time to stretch: adding just a few minutes of stretching to your cardio routine will increase your flexibility and keep you off the disabled list - Cardio Clinic
by Bob Cooper - The pinpoint vasectomy - Indoor Plumbing
by Dan Gordon - Science of sandwich: turn your favorite, triple-decker into a tower of muscle-building power
- The fitness spirit - Publisher's Letter
by Joe Weider - Ab money move - Fit Tip
- 10 ways to leave your bubbler: our experts offers up their best nutritional tips for burning flab day and night - Active Nutrition
by Joseph Wuebben - A new kind of resistance training - HIV Digest
by R. Daniel Foster - Maintain your gains: in this final phase, you consolidate your past progress, reinforce your weak points, and set the stage for future growth. Instead of slavishly following a fixed training program, you can change this one to meet your needs - Yearlong W
by Jeff O'Connell - Health & fitness follies: another roundup of the wild and the wacky - Cooldown
by Ben Kallen