Running & FitNews

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Articles in Sept-Oct 2004 issue of Running & FitNews

• Toe injury on the trail
  by Jerry Katz
• Heal my heel
  by Gene S. Mirkin
• Recent bouts with dry heaves
  by Earl J. Carstensen
• The case for getting psyched
• Exercise-induced asthma
  by Peter Mendel
• Regarding teen and young adult food choices, availability is key
• Ounce of prevention: where do you find your strength?
• The path to injury
• Your whole health: exorcise your stress
• A better body: additional variables in a resistance training program
• The racer's edge: are faster sprints among the benefits of active recovery?