Natural Health

View more issues: May 2005, June 2005, Sept 2005

Articles in July-August 2005 issue of Natural Health

• Neck pillows
• Do-it-yourself spa: chill out at home with 4 fabulous treatments to keep you beautifully cool al summer long
  by Barbara Moss
• Creme de la creme
  by Daisy Matthews
• 5 paths to peace
  by Frances Lefkowitz
• Self-cleaning
• The power of yoga: every week, it seems, another variation of yoga emerges. But in our rush to rework and reorient this venerable tradition, we lose out on many of yoga's most powerful benefits. Discover what your practice can do for you—and find the
  by Nora Isaacs
• Sense of pleasure
  by Amy Neunsinger
• Beauty, from the sea: with more than 20,000 species, seaweed is the ocean's most abundant, renewable resource. The rich nutrients in this aquatic botanical help replenish and rehydrate your skin
• Taming your primal appetite: give it up! You can't conquer the biology of hunger with willpower. Here's how to outsmart the 7 situations that trigger your nature-given urge to overeat
  by Peter Jaret
• Better sex
• The aroma factor: add delectable fragrances to your food. You'll eat less and enjoy it more
  by Dayna Macy
• Sun & moon yoga: need to rev up or chill out? Use Shiva Rea's moving meditations to rebalance your energy in minutes
  by Linda Shelton
• Winged victory
  by Heather Moore
• Sleepy soak
  by Cher Kore
• Pilgrimage
  by Angela Hynes
• Summer sipping
• Yoga style: yoga isn't "outcome-oriented," but it does have goals. Support your practice with clothes and tools that help you heighten your awareness and focus in every session
  by Elizabeth Barker
• I have to cross my knees when I sneeze. Please! How do I improve my bladder control?
• How to eat carbs without gaining weight: you've dropped the pounds, but your body, mood and taste buds need their carbohydrates. Can you avoid the low-carb backlash?
  by Kathleen Doheny
• Are you taking life too seriously? Feeling overworked and underjoyed? To maintain physical, mental and spiritual health, make time for some serious fun in your life
  by Jacqueline Stenson
• Instant yoga: Cobra Pose
  by Judith Hanson Lasater
• Antidotes to anxiety: here's our guide to 8 calming supplements that can soothe a fretful mind
  by Lorie Parch
• Cystitis search
  by Liz Saunders
• World of Good
• Gail Devers
  by Gail Hudson
• The forgotten muscles: strengthen your upper back and shoulders for a significant improvement in how you look and feel
  by Linda Shelton
• Cyber sun predictor
• A knack for snacks: what you nibble makes your workout work better
  by Tom Weede
• Knee savers: three simple moves to keep your largest joints strong and pain-free
  by Linda Shelton
• Smooth moves: bothered by occasional constipation? An active lifestyle and a diet loaded with fresh produce, whole grains, and plenty of water can help keep your regular. But when you need a little elimination facilitation, try these options instead of co
• Mate matter
  by Jonathan Borkum
• Honest Kitchen
• Alone at last
  by David Kalmansohn
• Soda belly
• In with the good air
• The silent alarm: your liver filters the fallout from a toxic world, but symptoms of disease can stay dormant for decades. Here, the diet, supplements and proactive approach you need to keep this vital organ strong and healthy
  by Michael Tennesen
• How can I get relief from PMS? From breast tenderness to mood swings, tame your toughest pre-period problems
• Upgrade your z's: want more energy and better health? Embrace your natural sleep cycle
  by Rachel Dowd
• Purefecta: have you heard …?
• Sugar check: an Indian herb that's little known in the U.S. could offer sweet relief from diabetes
  by Scott Blossom
• what's the deal?
• Masters of rediscovery and invention
  by Gloria Gilbere
• Safe sun for less lymphoma
  by Rachel Dowd
• Make more changes with "pleasure remedies" from Valerie Cooksley, R.N., holistic nurse and author of Healing Home Spa
• Aloe vera
• Attack of the weekend warrior
  by Rachel Dowd
• Shadow & Light®
• Serious dark circles?
  by Tiffany Strobel
• C clips heart-risk marker
  by Rachel Dowd
• Make one change: upgrade your salad
• Summer relief
  by Rachel Dowd
• A tan for all seasons: get a healthy glow with the best self-tanners under the sun
  by Rebekah George
• Nature's Plus®: the energy supplements®
• Protect your prostate; for some men, diet makes or breaks prostate health
  by Angela Hynes
• A clean, healthy mouth: a new breed of D.D.S. offers advice on mercury fillings fluoride toothpaste, and the best at-home remedies
  by Moll Siple
• Sacred spaces
  by Nora Isaacs
• Breathe easy—with Viagra?
  by Rachel Dowd
• The sweet sound of stress relief: music-infused spa treatments add depth and harmony to the healing benefits of massage
  by Megan O'Connell
• Natural havens: the cure for stress could be in your own backyard. Gardens measurably reduce tension and discomfort and help restore emotional and physical health
  by Nancy Stedman
• System check: natural news for every part of you
• Sweep away cancer
  by Rachel Dowd
• Skin marinade
• Cool, clear water: you're surrounded by it, and you can't survive without it. But how much [H.sub.2]O do you really need? Should it be tap or bottled? And just how clean is your home supply?
  by Ben Kallen
• Hair today, bare tomorrow: have a smooth summer with safe hair-removal options
  by Rebekah George
• A journey to the center
  by Elizabeth Barker
• Medical breakthroughs: another reason to eat chocolate, oily protectors against heart attacks, and why Bugs Bunny will never get cancer
  by Rachel Dowd
• More good news about green tea
• Health & healing
• Petal pushers: this season's floral fragrances entice, comfort and bring us the best that nature has to offer
• Juicy foods: need fluid fast? Drink water. Otherwise, foods with a high water content can provide taste, texture and variety as they contribute to your body's reservoir
  by Molly Siple
• To bee or not to bee
  by Phillip Rhodes
• Clothes to pose in: salute the sun in style with yoga outfits that feel good, look great—and really work for your workout
  by Fran Gealer
• Meditation made me crazy
  by Hillari Dowdle
• Yogi on the go
• Almond joy
• A health classic
• The art of health
  by Barb Harris
• Praise for peppermint
• Beauty in the great outdoors: summer days are meant to be experienced firsthand. Whether you spend your time in the sun swimming, hiking or gardening, we have tips to keep your skin and hair healthy
  by Megan O'Connell