Natural Health

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Articles in Feb 2007 issue of Natural Health

• What's cookin'
  by Mary Bolster
• Smart scents
  by Elizabeth Barker
• Get some sleep
  by Ann Lien
• Bruise clues
  by Angela Hynes
• Healing art
  by Jen O'Connor
• Ease nausea with acupressure
  by Elizabeth Barker
• Juicy beauty: look for citrus ingredients in skin care to help clear out pores and fight wrinkles
  by Olessa Pindak
• Physical education: the Feldenkrais Method helps prevent aches and pains by changing the way you move
  by Elizabeth Barker
• Mindful gift
  by Yvonne T. Cruz
• Get in zinc
  by Simone Samano
• A brilliant bulb: say no to the common cold with a daily dose of garlic—and make your taste buds happy, too
  by Lia Huber
• Marriage: a good bet? According to recent studies, the quickest road to long-term good health just might be a march down the aisle
  by Robrt Pela
• Gray to stay
  by Ruth T. Smith
• Sunflower power
  by Simone Samano
• Ease your neck: these 4 exercises help stave off stiffness and keep muscles strong, flexible, and pain free
  by Tracey Pepper
• No-fight club
  by Meagan Francis
• For the record
• Heat-and-serve soups
  by Gail Agas
• Weighty matters: polycystic ovary syndrome can cause weight gain and infertility and lead to life-threatening diseases. Here's how to avoid the risks
  by Lisa Drayer
• Relief for rosacea
  by Tracey P. Lee
• Exercise desk demons
  by Simone Samano
• Lock in heart health: more women die from stroke or heart attack than from all cancers combined. Our holistic health plan will help keep you out of danger
  by Catherine Guthrie
• Hit the road … lightly: give your second vehicle a rest, and you'll draw closer to your family and neighborhood
  by Simone Samano
• Conscious choice: Timberland
  by Gail Agas
• Feed your heart: keep your ticker in tune with our no-fuss, heart-healthy, three-course menu
  by Rozanne Gold
• Fueling change
  by Simone Samano
• Stay home, get fit!
  by Gail Agas
• Forever young: even if you don't feel any older, your face can give you away. Here's how to look as youthful on the outside as you feel on the inside
  by Michelle Bender
• Smart driving tips
  by Simone Samano
• Knit picks: these 6 natural-fiber sweaters are versatile, stylish, and cozy
  by Christine Richmond
• Finding flow: learn the ancient exercise of Tai Chi to ease stress, tame tension, and calm your mind
  by Karen Asp
• A helping hand
  by Sarah Schmidt
• How can I stop the hiccups? Breathe easy with these simple natural cures
• Cancer fighter: ginseng boosts immune function, combats stress and fatigue, and even helps fight breast cancer
  by Michael Castleman