Muscle & Fitness/Hers
View more issues: Feb-March 2002, June 2002, July 2002
Articles in April-May 2002 issue of Muscle & Fitness/Hers
- On the road again? - Extra Training - running - Brief Article
- Catch the wave - Extra Nutrition - microwave ovens - Brief Article
- Bonjour to arms! - Interview
by Christine Bergeron - Model readers: the women pictured in this article are the two finalists of our cover-mode? Contest. Here are their stories
by Dan Kahn - Pro advice - Extra Training - Brief Article
by Mary Rust - Iron info - Extra Nutrition - Brief Article
- Step-by-step weight loss: use the next 8 weeks to phase in these good nutritional habits
by Debra Wein - Made or you: some of the newest food products specifically target women's nutrient needs. Do they measure up?
by Beth Sonnenburg - Get fired up: to get motivated in the 30 minutes before you go to the gym, try one of these tips - Extra Training - Brief Article
by Jamie Leggatt - Bacteria in balance - Extra Nutrition - yogurt - Brief Article
- Turn it up: 20 ways to increase your motivation to get the results you want
by Jamie Leggatt - Help stop breast shrinkage caused by dieting - & sag - New Product Update - Klein-Becker's Mamralin-ARa™ - Advertisement
- Iron improves endurance - Extra Training - Brief Article
- Halve it your way - Extra Nutrition - eating out - Brief Article
- There's no place like home: how to work out at home but look like you train at a full-service gym, no matter what your fitness level - Special Section: Better Homes & Bodies
by Bobby Aldridge - "These fit fine yesterday": get your jeans to fit every day. Curb the many causes of abdominal bloating with these deflating strategies
by Lisa Mulcahy - Catch you on the flip side - Extra Training - Brief Article
- Trannings tales - Extra Bodyfit - tanning machines - Brief Article
- Jump to it: turn your way to a better body with this simple but challenging workout - Special Section: Better Homes & Bodies - jump rope
by Bobby Aldridge - Woman vs. machine: nine secrets to demystifying cardio equipment - Getting Started
- You're all winners: here's what the reader cover-model contest taught us - Editorial
by Joe Weider - Getting fit: day 1 - Extra Training - Brief Article
- No it's … the shoe fits - Extra Bodyfit - Athlete's Foot Group Inc - Brief Article
- Working at home: turn your average abode into a fitness fortress with these training essentials - Special Section: Better Homes & Bodies
by Carey Rossi Walker - The secret to rapid weight loss: find out why hydroxycut is one of the most effective fat-loss supplements of its kind - Special 4-Page Ad Report - Advertisement
- Here's the latest scoop - Girl Talk - Letter to the Editor
- Do you have a thyroid problem? - Extra Health - Brief Article
- Facts on flakes - Extra Bodyfit - dandruff - Brief Article
- Speedy gourmet: prepare fast and healthy recipes with ease by following our tips for stocking up your kitchen. Here are five to get you started - Special Section: Better Homes & Bodies
by Anna M. Apoian - Just the FAQs: answers to frequently asked questions on health & fitness - G&A
- A real superwoman: giving fitness and family equal time makes for one terrific trainer - Success Stories
by Lovell Dawn Gardenhire - Timing is everything - Extra Health - Brief Article
- Hanging knee raise: tighten your abs with this bodyweight exericse - Perfect Form
by Michael Yessis - Fired up about fitness: firefighter Allison bookless heats up her pro fitness career - Interview
by Robert Schirmer - Routine difficulty: you need a hard body and a hard routine to win a fitness competition - For the Competitor
by Steve Stiefel - Winning results: more inspiring stories from readers who reached their goals - Success Stories
- Postpartum peaceplan - Extra Health - Brief Article
- Lose weight for free! - MyFreeDiet.com
- Walk this way: a safe and healthy workout for moms-to-be - For Moms Only
by Kimberley Wang - Penetrating gel concentrate helps reduce tummy fat - Want a Flat & Sexy Tummy? - Epidril
- Dad's biological clock ticks too - Extra Health - Brief Article
- La Belle Christine: Christine Bergeron shares her strategies for sculpting awesome arms - Workout - Interview
by Kathleen Engel - Bust your butt: burn fat and shape your behind with these cardio-glute workouts
by Sherri McMillan - Ultimate at-home training guide beginner workout: for anyone with a minimum of six months of consistent resistance-training experience