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Articles in August 2002 issue of Flex

• Reverse-grip benches: should you or shouldn't you? - Ask Mr. Olympia
  by Ronnie Coleman
• Ray's rules: the nine fundamental laws governing my bodybuilding success - Shawn Ray
  by Shawn Ray
• Becoming Shawn Ray: you can't be me, but you can learn important lessons from my teenage years - Articulashawn
  by Shawn Ray
• IFBB Profile: Dayana Cadeau - Flex 'n' Femme - female bodybuilder
  by Steve Wennerstrom
• Back with a vengeance: a six-week shape-up for V taper, butt and hamstrings
• 2001 NPC bodyonics pinnacle new york metropolitan bodybuilding, fitness & figure championships - Talent Roundup - National Physique Committee
• Snidebar - Hard Times - Brief Article
• Melvin Cops an altitude - Hard Times - Melvin Anthony - Brief Article
  by Jim Schmaltz
• Joint health for athletes - Advertorial
• Easy does it: training biceps smarter, not harder, is the ticket to success - Ask Dorian
  by Dorian Yates
• Note to fat: you will lose; with Hydroxycut in your corner fat doesn't stand a chance! - Special 6-Page Ad Report - Advertisement
• "They laughed when I told them charge!™ was twice as strong, without the 'jitters' - Charge! dietary supplement
• Reduce excess body fat without threatening sexual performance! The first truly new weight loss breakthrough in a decade - Advertisement
• 2001 NPC champion nutrition/iron-tek wheelchair national bodybuilding championships - Talent Roundup - national Physique Committee - Brief Article
• Power shirt - Hard Times - Advertisement
  by Jim Schmaltz
• Magnify the power of your protein supplement with the Pro Complex APS - Augmented Protein System
• Samir the Swami: The 1983 Mr. Olympia champion gazes into the future to predict the outcome of the 2002 Mr. Olympia - Countdown to Joe Weider's 2002 Mr. Olympia - Samir Bannout
  by Samir Bannout
• Destroy all monsters: in the first-ever Southwest Pro, Darrem Charles got the trophy and J.D. Dawodu got the shaft - 2002 Southwest USA Pro Cup Report
  by Jim Schmaltz
• Power of the press: whatever your bodybuilding status, when it comes to optimizing delt size and power, you have to get in over your head - Delt-Training Special!
• Machine magic: ten important benefits of machine movements - Hardgainer's Ultimate Growth Enhancement System
  by Mike Matarazzo
• Ben Weider: pioneering bodybuilding in China - IFBB World Report - Brief Article
  by Dean Brierly
• All our yesterdays: what we found when we rifled through our back pages from five, 10 and 15 years ago
• Southwest fit snit - Hard Times - Kim Chizevsky - Brief Article
  by Jim Schmaltz
• Whey protein defects exposed!
• The Ultimate Bodyfat-Reduction Diet: follow this eight-week program to get in shape the way the pros do
  by Jeff Feliciano
• Pushing the envelope of size and strength: CELL-Tech goes where no creatine has gone before, helping you gain up to 19 times more mass! - Special 4-Page Ad Report - Advertisement
• Ephedrine safe, says study: new research proves the maligned supplement is indeed safe if used as directed
  by Jim Schmaltz
• Weight loss for men only! - Advertisement
• Street scene - Brief Article
  by Dean Brierly
• Long-shot Farah Olympia-bound - Hard Times - George Farah - Brief Article
  by Steve Stiefel
• The golden Ruhl: The German Nightmare's dream comes true - The 2002 Bodyonics Pinnacle Night of Champions - Markus Ruhl
  by Jim Schmaltz
• Don't ever skip a meal again: MESO-Tech makes feeding your shredded mass quick and easy - Special 4-Page Ad Report
• Net gains: quick expert answers to your nutrition questions from the Internet
• Mr. Flex goes to Vegas: Alex Hayden, the first Mr. Flex contest winner, makes his dreams come true at the 2001 Mr. Olympia in Sin City
  by Jim Rosenthal
• Lebanese lions - IFBB World Report - bodybuilding - Brief Article
  by Dean Brierly
• Fact Oids - Mike Mentzer
  by Joe Roark
• Birthday blues - Hard Times - Orville Burke - Brief Article
  by Jim Schmaltz
• Back in the saddle: injuries are temporary—guts and spirit are forever - Publisher's Page
  by Joe Weider
• Nutrition rules! Here are the 75 commandments of muscle-building nutrition—everything you need to know about dieting, supplements, food and lifestyle - Supernutrition Special!
• The big picture: the Kim Lyons file
  by Jim Rosenthal
• She's golden - Flex 'n' Femme - Christina Golden - Brief Article
  by Steve Wennerstrom
• "Testosterone boosting gels take over muscle market": unlike pills and powders, that can take months to work, the new fast-acting topical gels help significantly increase testosterone in a matter of minutes! - Testosterone Update from NutraSport™
• Under new manaqement - IFBB World Report - Brief Article
  by Dean Brierly
• El Toro bulls" over NY - Hard Times - Francisco Bautista - Brief Article
  by Jim Schmaltz
• Coates on the mat - Hard Times - Melissa Coates - Brief Article
  by Jim Rosenthal
• The quad squad: thirteen weeks of my target training will make your quads grow like never before
  by Dennis James
• Fallen warrior: Jean-Pierre Fux suffers a devastating injury…but he'll be back!
  by Peter McGough
• Hardgainer foods: nine carb foods bodybuilders can use for mass production
  by Chris Aceto
• Maravelous - Flex 'n' Femme - Mara Silva - Brief Article
  by Steve Wennerstrom
• Return of freakenstein
  by Jim Schmaltz
• Official of the month - IFBB World Report - International Federation of Bodybuilders - Brief Article
  by Dean Brierly
• Matarazzo rips rotator cuff - Hard Times - Mike Matarazzo - Brief Article
  by Jim Schmaltz
• Feel the love: the smack pack makes nice - Hard Times - bodybuilding
  by Jim Schmaltz
• Talkback - Letter to the Editor
• Future food: a revolutionary approach to bodybuilding nutrition - Advertisement
• The Show Big report: random acts of muscle in celebrity-land
  by Greg Merritt
• Will Rita return? - Flex 'n' Femme - Rita Bello - Brief Article
  by Steve Wennerstrom
• Your map to a treasured chest: NITRO-Tech can get you well on your way to massive pecs - Special 6-Page Ad Report - bodybuilding
• On the run with Rafael - IFBB World Report - Brief Article
  by Dean Brierly
• Master forecasters trade boasts - Hard Times - Vince Taylor; Don Youngblood - Brief Article
  by Jim Schmaltz
• Gossip, glamour and other goodies: New flexonline debuts - Hard Times
• Advanced nutrition: absorbing Stuff from team FLEX
• The real way to halt estrogen - Advertisement
• Bodybuilding goes John Q. Public: mainstream mention in Denzel's 2002 film should inspire all bodybuilders - Christhe Real Spiel
  by Chris Cormier
• Travis' travails - Flex 'n' Femme
  by Steve Wennerstrom
• Question of the month: who were your early role models? - Reflexions - bodybuilding
  by Vicki Baker
• Rock-hard tribute - IFBB World Report - International Federation of Bodybuilders - Brief Article
  by Dean Brierly
• The flex page-three girl - Hard Times - Elaine Goodlad - Brief Article
• Slovak siren reigns supreme - Hard Times - Klaudia Kinska - Brief Article
• Amazing new technology ignites explosive muscle growth—literally overnight! - Advertisement
• Give me a break: take a month off every year to make better gains - Nassertions
  by Nasser El Sonbaty
• Introducing the most revolutionary fat-burning agent ever created: new groundbreaking university research yields unprecedented results with radical new thermogenic - Advertisement
• Ralabate revisited - Flex 'n' Femme - Michele Ralabate - Brief Article
  by Steve Wennerstrom
• While you sleep - bodybuilding nutrition
• Scene & Heard - NPC Report - National Physique Committee
• USA countdown! - Hard Times - National Physique Committee competition - Brief Article
  by Jim Rosenthal
• Truth in advertising - Hard Times - Mr. Olympia video
  by Jim Schmaltz