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Flex
Articles in June 2006 issue of Flex
- Teen team
by Dre Ballines - Dim's bright future
by Julian Schmidt - Yaxeni Oriquen-Garcia's triceps routine
by Greg Merritt - Soldiering on
by Leo Ingram - Badell makes good: Gustavo Badell earns redemption with his victory at the 2006 San Francisco Pro
by Michael Berg - Frank Roberson
by Frank Roberson - Channel surfing
by Greg Merritt - Jones by BodyCraft
- British invasion
by Greg Merritt - "WWRD"?
by Greg Merritt - Internal flame
by Garrett Downing - Rusty Jeffers' ab routine
by Greg Merritt - Hard as a rock: unheralded Ronny Rockel stuns a host of top competitorspast and presentto take the 2006 Australian Pro title
by Shawn Perine - Creatine re-created
by Jim Stoppani - Going, going, gone
by Greg Merritt - 17-HD
- No strings attached?
by Greg Merritt - Virtual Posedown: Haney vs. Columbu
by Shawn Perine - From lab to gym: belt it out
by Jim Stoppani - Cable news
by Jay Cutler - Shadow boxing: Dorian Yates takes 21-year-old bodybuilding phenom James "Flex" Lewis through the brutal paces of a workout in the dark recesses of notorious Temple Gym
by Kris Gethin - Avoid the burn
- Termination plans
by Greg Merritt - Joint Defense by Techline
- Feelin' the pinch
by Kris Gethin - Southern charmers
by Shawn Perine - Sebastian Zona's calf routine
by Greg Merritt - 3 more reps: Norway natives
by Greg Merritt - Don't worry, be happy: a pro card has eluded him since 2001, but super-heavyweight contender Jerome Ferguson hasn't let it get him down. Here's the seven-point plan and training program he's using to reach the top
by Greg Merritt - Growth triggers
- Dvd Mia
by Greg Merritt - Pride Nutrition introduces the highest-quality protein matrix ever formulated! Respect Protein
- Dorian's delicate condition
by Peter McGough - Rip van Ronnie
by Julian Schmidt - The big sliced Apple
by Shawn Perine - Double sets
by Vince Taylor - Explosion: get stronger and pack on 15-plus pounds of quality muscle with this comprehensive three-month training, nutrition and supplementation program
by Shawn Perine - Road to the O: with a new title sponsor and history on the line, the 2006 Olympia Weekend is gearing up to be one of the greatest ever
- Protein & poundage
by Dennis James - Asian games redux
by Rob Wilkins - Legends central
- Lift lessons
by Joe Weider - Ok, not literally
by Julian Schmidt - Muscle behind the mike
by Shawn Perine - Rudy Richards' thigh routine
- Back stage: behind the scenes of a Troy Alves back and trapezius workout
by Greg Merritt - 1-2-3 grow: pay attention to these key nutrition numbers to lower your bodyfat levels and dial up big muscle gains
by Chris Aceto - Bodybuilding foods gone bad
- Uncommon efforts
by Rob Wilkins - It's never too late
by Rod Corona - "Get your cuz"
by Greg Merritt - Don't ass me again
by Terry Goodlad - Strict upbringing
by Toney Freeman - Growth surge: hit a training plateau? Take a decidedly nontraditional approach, priming your body for gains with this weeklong supplement-loading program
by Steve O'Reilly - Spring traps: catch your fair share of trapezius growth with these 10 innovative shrug variations
by Greg Merritt - Fat-loss synergy
by Cory Davidson - 2006 Arnold Fitness Weekend: plus talent roundup
by J.M. Manion - Lucky lunch
by Steve Delchin - Where the pros doze
by Kris Gethin - Senior momentum
by Shawn Perine - Diminishing returns
by Bob Paris - Pressing issue: Gunter Schlierkamp gets militant about the best type of shoulder press for crafting cannonball delts
by Gunter Schlierkamp - Timeless beauty: a stunning knockout at 42, figure pro Elaine Goodlad proves age ain't nothin' but a number
- Question of the month? Is there one part of the sport of bodybuilding that you've been unable to conquer?
by Vicki Baker - Jules Bacon: featuring 2006 Joe Weider's Bodybuilding Hall of Fame inductee
by Joe Roark - No cop-out
by Jesse Guessford - Gone with the wind
by Julian Schmidt - Muscleaneousi
by Greg Merritt - From lab to gym: don't be a failure
by Jim Stoppani - Extend your gains: want to get huge? Take the easy way out! Here's how extended-set training can help you go longer and get stronger
by Jim Stoppani - The day that changed bodybuilding: an inside account of the 1965 Mr. America and Mr. Olympia contestsand the legends who won each title
by Jeff Preston - Hugh gets huge
by Greg Merritt - Events
- Cell notes
by Kenneth "Marty" Glenn - Reality show
by Shawn Perine - Workout dropout
by Armin Scholz - Dave Henry's unique lifts
by Greg Merritt - Fact … or fiction? The truth behind 10 of bodybuilding's strangest legends
by Greg Merritt - Old-school chest: learn how to build grade-A pecs with Mustafa Mohammad's lessons on back-to-basics training
by Mustafa Mohammad - Pow! Zap! Bang!
by Greg Merritt