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Articles in May 2006 issue of Flex

• Real Deal recognition
• Ironman pro ups & downs: here's who outperformed and who underperformed at the 2006 Ironman pro, the kickoff to the IFBB season
  by Greg Merritt
• Shouldering the load: rising stars Phil Heath and Lionel Brown take a blue-collar approach to crafting massive delts
  by Shawn Perine
• Ray's day: it's a new high for the sport of bodybuilding as Denver hosts the inaugural Shawn Ray Colorado Pro/Am Classic
  by Shawn Perine
• Bodybuilding's global reach
  by Michael Berg
• Iron Jay
• Mr. O goes pro
• Strategize for size: looking to bulk up or lean out? Integrate the latest cutting-edge research into your bodybuilding diet with these 10 proven scientific strategies
  by Jim Stoppani
• Taylor-made arms: answers on crafting big and thick biceps and triceps from the mighty Q.T.—Quincy Taylor
  by Greg Merritt
• Events
• Iron Jay
• Menacing chest: Dennis James shares his intensive battle plans for stronger and thicker pecs
  by Dennis James
• Short work: mighty atoms Lee Priest and Dave Henry battle for the 2006 Ironman title
  by Peter McGough
• On longevity
• Mazz Jr
• The golden era
• New Ruhls
  by Julian Schmidt
• Beta max: squeeze more reps—and better results—out of your next workout with beta-alanine supplementation
  by Cory Davidson
• Quantum quads: take a leap into these workouts, all built to increase your leg mass
  by Greg Merritt
• The carb lowdown
• Dexter's double take
  by Greg Merritt
• Eggcellent pitchmen
  by Kris Gethin
• Bum decision: a kick-arse report of the 2006 Arnold Schwarzenegger Classic
  by Peter McGough
• Just add water: it's a recipe for perfection as we combine bikinis, sunshine and eight of the hottest women of fitness and figure
• School's in session
• Gus' fuss
  by Greg Merritt
• J. J.'s just rewards
  by Greg Merritt
• Training on trial: FLEX hereby convenes the case of high-intensity versus high-volume training
  by Jim Stoppani
• The women of figure
• Priest's exorcism
  by Peter McGough
• Arnold classic the women
• Freakenstein lives
  by Julian Schmidt
• Strength rules: six of the world's strongest pro bodybuilders—past and present—reveal their most powerful influences
  by Julian Schmidt
• Buyer's guide 2006
  by Sarah Wallner
• The great debate
  by Joe Weider
• A well-planted Branch
  by Julian Schmidt
• Muscleaneous
  by Greg Merritt
• Vitamin power: load up on foods rich in these seven vitamins and minerals to ramp up your muscle gains
  by Chris Aceto
• Advanced nutrition
• Russian rebound
  by Shawn Perine
• Your type of place
  by Michael Berg
• Wood work: the big pro from Down Under, Luke Wood, reveals his plans for taking his bodybuilding career up over the top
  by Greg Merritt
• Manny happy returns
  by Greg Merritt
• Carrying on
• 100% hardcore
• Deputy Lou
  by Shawn Perine
• Gym bag: take these insider tips to your next workout
  by Greg Merritt
• Top picks: choose the perfect protein supplement with this advice from IFBB pro and nutrition consultant George Farah
  by Steve Stiefel
• Superior juniors: plus talent roundup