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Flex
Articles in April 2004 issue of Flex
- Drugs in the sport
- Ed's page: the ultimate deadline
by Peter McGough - Lenda's last stand?
by Jim Schmaltz - The future of muscle growth is coming! Bodybuilding nutrition will take one giant leap forward with the musclebuilding power of new NITRO-TECH Nighttime
- A force to be reckoned with! He is an NCAA heavyweight wrestling champion and a World Wrestling Entertainment SmackDown! Superstar. Find out how he plans to take his physique and stardom to a level that's never been seen before!
- Net gains: quick expert answers
- Two Czechs yoke it up
by Steve Wennerstrom - 2004 NPC national bodybuilding, fitness and figure contest schedule
by Jim Manion - On the run with Rafael
by Dean Brierly - Healthy start
by Joe Benarick - Bodybuilding's Strongest Arms grab a pro card! One incredible journey has led to Mat Duvall's long-awaited reward of an IFBB pro card
- Fight club
by Jim Schmaltz - Gym'll fix it! Routines for correcting the 10 most common bodypart deficiencies
- The fourth annual FLEXY Awards: FLEX salutes Hollywood's top bods
by Greg Merritt - Canada's newest pros
by Steve Wennerstrom - Official of the month
by Dean Brierly - The mark of a true fan
- Events
- Oh baby!
by Tim Simpson - Shape of things to come?
by Greg Merritt - High-octane muscle fuel! Prepare to fill up your tank with the ultimate high-protein meal supplement!
- Supersizing meals will supersize you! Seven dietary rules for gaining mass
by Greg Merritt - 5' and tough to beat
by Steve Wennerstrom - Holy matrimony!
by Dean Brierly - Anti-doping program: unstoppable
by Dean Brierly - Lippy lugs: quips of the month
- New clinically verified weight-loss technology
- Canadian muscle
by Relissa Schlitter - Web snares Chick
by Greg Merritt - The real big picture series number 10: Dexter Jackson
by Kevin Horton - New! Odyssey Slim Advantage2 grams of net carbs
- A frenzied Dey
by Steve Wennerstrom - Ask Mr. O: training for striations
by Ronnie Coleman - He's no square
- Derrick Whitsett dies at 37
by Jim Schmaltz - Finally branching out
by Greg Merritt - Tiny baubles
by Jim Schmaltz - Protein jargon simplified: deciphering labels to find the protein products that will give you the best muscle gains possible
by Jim Stoppani - Pro Smoothie. Taste that a can can't deliver
- IFBB pro file: Sophie Duquette
by Steve Wennerstrom - Ask Dorian: get mental
by Dorian Yates - Sonny Schmidt 1953-2004: a tribute
by Chris Lund - Remembering Sonny: Masters Olympia champ Sonny Schmidt dies of cancer at age 50
by Jim Schmaltz - Featuring 2004 hall of fame inductee: Ed Corney
by Joe Roark - If bodybuilders ran Hollywood
by Jim Schmaltz - Mind over matter
by Jim Schmaltz - The show big report: random acts of muscle in celebrity-land
by Greg Merritt - Muscle up your diet: new IFBB pro Marc Jacobs shares his big secrets for smaller bodybuilders
by Steve Stiefel - Fat transfer
by Jim Stoppani - Lee's way: V for victory
by Lee Haney - Hocus focus: snappy stuff from the world of bodybuilding
- Ultimate Nutrition Massive Whey Gainer
- Channeling history
by Jim Schmaltz - The Ronnie horror show: a year of the most brutal workouts in bodybuilding history culminated in … 287 pounds of unbeatable mass
by Julian Schmidt - Back from the dead: deadlift correctly to maximize muscle gains
by Greg Merritt - Chick's chest changes: the story of Bob Cicherillo's ever-growing pecs
by Greg Merritt - We say tomatoes
by Erin Newman - Cook feels the heat
by Greg Merritt - New diet supplement can help you get ripped! Here's the latest information on a new research-based diet supplement that's going to change the way bodybuilders go about getting shredded!
- Intensity warning in effect! An energy surge of massive proportions is heading your way in the form of new Extreme Energy Tech!
- Ephedra banned! Bowing to hysteria, the feds outlaw ephedra, then signal that they're not done yet
by Jim Schmaltz - Sarcev's secrets to success: nutrition tips from IFBB pro Milos Sarcev
- Are you hardcore enough to get shredded? Here's your front-row ticket to the workout designed to get you rippedif you can handle it
- The get-big six: supplements for mass
by Chris Aceto - Dancing with the dark side: so, you think you're ready for your first steroid cycle?
by Terry Goodlad - Question of the month: what's the best piece of advice you've ever been given?
by Vicki Baker - Rewind: a look back at what we packed into our April issues from five, 10, 15 and 20 years ago
by Joe Roark - Rich man, pork man
by Brian Rowley - Off the market
- The real big picture: Dexter Jackson
by Jim Rosenthal - Joe's page: iron will, strong heart
by Joe Weider - A vroom with a view
by Jim Schmaltz - Forever awesome: with eight Sandows, Lee Haney is the sport's greatest athlete. He may well be the sport's greatest man
by Shawn Perine - Chew on this: 16 nutrition strategies to help you consume all the protein you need for growth
by Jeff Feliciano - A scientific approach to massbuilding is on its way! Here's the latest info on a cutting-edge new weight-gain supplement that's going to make all other weight gainers obsolete!
- Street scene
by Dean Brierly - Safe supplements
by Steve Stiefel - Georgia on our minds
by Dean Brierly