Flex

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Articles in Feb 2004 issue of Flex

• A spirit unbroken
  by Jim Schmaltz
• Short shots
• 12-weeks hard: the ultimate diet-and-exercise program for becoming a hard-ass by spring
  by Steve Stiefel
• Mass construction: IFBB pro George Farah tells you the best way to add muscle in the offseason
  by Steve Stiefel
• 2003 Ad
• Events: NPC local and regional
• Creatine explained: find out exactly how creatine can increase gains in muscle size, recovery, and strength!
• Lee Haney's class act
  by Jim Schmaltz
• Digital dynamite: FLEXonline
  by Jim Schmaltz
• 2003 Ad
  by Steve Wennerstrom
• Net Gains: quick expert answers
• 2003 Ad
  by Dean Brierly
• FLEX "12-Weeks Hard" contest Official Rules: no purchase necessary to enter or win
• 2003 Ad
  by Joe Weider
• Roots, the sequel
  by Jim Schmaltz
• 2003 Ad
  by Jim Schmaltz
• Alternate routes: five solutions for overcoming sticking points
  by Greg Merritt
• Don't just get big, get Mega sized! But don't take our word for it … ask the champs about Mega Mass Deluxe™!
• Are you saturated?
• Remembering
• Ed's page: the price is right
  by Peter McGough
• Cecil B. DeMilia strikes again
  by Jim Rosenthal
• 2003 Ad
  by Jim Schmaltz
• Outrageous and true … We've made ephedra obsolete!
  by Tim Patterson
• Starch blockers that work
  by Brian Rowley
• Stomach on strike?
• Mail call
  by Vidhya Lakhan
• Supporting our troops
• Jacket straight, no chaser
  by Jim Schmaltz
• 2003 Ad
  by Jim Schmaltz
• Leave it to cleaver: once again, the GNC Show of Strength is the scene of a stunning upset, as Dexter "The Blade" Jackson beats Jay Cutler
  by Jim Schmaltz
• Coming to fruition
  by Jim Stoppani
• V12 by SAN
• Official of the month
• Beth's the bomb
  by Juli O'Flaherty
• Road warrior
  by Julian Schmidt
• Yappers paradise
  by Jim Schmaltz
• Go fish … for one of the best protein foods for bodybuilders
  by Chris Aceto
• Aminos to an end
  by Milos Sarcev
• Up Your MASS
• On the run with Rafael
• Sounding for Horn
  by Julie Lohre
• Cover me happy
  by Jim Schmaltz
• Paul grant R.I.P
• How to optimize muscle growth and recovery: find out how using the right post-workout supplements can enhance your muscles' ability to grow!
• Talking turkey
  by Carrie Curtis-Sacco
• Stenandiol 3.0 3-stage lean MASS & hardening system
• Your weekend with Arnold: Arnold Fitness Weekend preview
  by Jim Rosenthal
• A necessity in Norway
  by Rudy Tyburczy
• Department of oops!
• Matt Ferrigno: 1925-2003
  by Jim Schmaltz
• Hocus focus: snappy stuff from backstage at the 2003 Olympia Weekend
  by Tiffany Mortensen
• E-ffective
  by Jim Stoppani
• Question of the month: what was the highlight of the 2003 Olympia Weekend for you?
  by Vicki Baker
• Ask Mr. O: the ultimate rear-delt solution
  by Ronnie Coleman
• Ronnie's generosity
  by Donald White
• Craig Titus: impresario
  by Julian Schmidt
• Back and fourth: how Dennis James fashioned a new back that took him to a breakthrough fourth place at the 2003 Mr. Olympia
  by Creg Merritt
• Mountainous bi's and horseshoe tri's: MuscleTech gives you straight-up advice for bigger guns
• 2003 Ad
  by Jim Rosenthal
• Featuring 2004 hall of fame inductee: Alan Stephan
  by Joe Roark
• Ask Dorian: five keys to training success
  by Dorian Yates
• New year, new cuts: finally … stick to your New Year's resolution and get shredded beyond belief with the help of a carb-controlled diet, a complete training guide, and ephedra-free HYDROXYCUT®
• Fried Cutler orders fries
  by Jim Schmaltz
• Brock and roll: he grew up on a farm, baling hay and reading FLEX, but now WWE superstar Brock Lesnar inflicts pain on other humans for a living. He's OK with that
  by Jim Schmaltz
• A Trojan Odyssey: Troy Alves' long hard road to overnight success
  by Terry Goodlad
• The show big report: random acts of muscle in celebrity-land
  by Greg Merritt
• NPC report: scene & heard
  by J.M. Manion
• Lee's way: eight weeks to super abs
  by Lee Haney