Better Nutrition
View more issues: July 2006, August 2006, Oct 2006
Articles in Sept 2006 issue of Better Nutrition
- Natural deodorants the safe choice: play it safe with natural odor fighters, which keep your fresh and dry without harming your health
by Lisa Turner - All about organics
by Nicole Brechka - Freedom from chronic hives: one mother's story: after limited success with medications, Diane Selkirk finally found relief from a six-year-long battle with hives. Here's how see did it
by Diane Selkirk - 2 Personal care
- The green light for white tea: steeped in potent antioxidant compounds, this delicately flavored tea has both internal and topical benefits
by Deanna Ting - 3 Food
- Organic handbook: eat fresh look radiant shop smart: look good and feel even better by embracing an organic lifestyle with all-natural foods, beauty products and clothing. This three-part guide shows you how
- Devil's claw for powerful pain relief: use this herb to ease arthritis and promote digestion
by Amber D. Ackerson - Feast on figs: fresh fig season is almost over—now's the time to enjoy this exceptionally nutritious food. report
by Monica Bhide - Creatine stands tall: not just for athletes anymore, this super sports supplement helps increase mobility in older adults, says a study
by Michael Berg - Making sense of [H.sub.2]O: store shelves are filled with an array of still and sparkling hydrators. Find out how to pick the best one for you
by Monica Bhide - Goji berries antioxidant supreme: Asians have known it for years—goji berries are an antioxidant powerhouse with promising health benefits
by Jodi Helmer - Spaghetti squash: a pasta alternative and more: savory or sweet, this pasta impostor boasts vital nutrients, a crunchy texture and few calories and carbs
by Christine Gable - Mighty magnesium: many of us may not be getting enough of this vital mineral
by Rianne Heffel - Pack a-ok school lunches: forget processed fare. Send your kids off with wholesome foods they'll want to eat
by Nicole Brechka - 1 Supplements
- Vegetarian-friendly supplements: a few tips can help you steer clear of supplements with animal ingredients
by Kimberly J. Retzlaff - Heart-warming nutrients: discover how ribose, CoQ10, L-carnitine and magnesium work together
by Vera Tweed