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Of heaven and earth: blending planets and plants - essential oils - Brief Article
Better Nutrition, May, 2002
In ancient art of astrology, each day of the week is associated with a particular celestial orb said to possess healing properties. Whether you believe in zodiacal mysteries or not, you can use this chart to match your mood or intuitive need with a complementary essential oil.
It's a week of do-it-yourself aromatherapy, and it just might make you feel more centered--perhaps even more joyous.
some suggestions for home use of essential oils
* If you need a lift during the day, place two to three drops of the recommended oil on a tissue and inhale periodically.
* For restful slumber, place two to three drops of the recommended oil on a cotton ball, and place it inside your pillowcase.
* Dilute 10 to 20 drops of your favorite essential oil and 3/4 oz. of a base oil-such as olive, almond or grapeseed--to make an aromatic massage oil.
* For the ultimate bath-time escape, dilute five to 10 drops of the recommended essential oil in a full bathtub. Oils such as peppermint or lemongrass are quite strong and may irritate the skin, so one drop of these oils is sufficient.
SUNDAY MONDAY
astrological body sun moon
associations healing, spirituality sleep, healing,
strength and protection compassion, friendship,
purification, fertility
zodiac sign leo cancer
essential oils Bergaptine-free bergamot Lavender (Lavendula
(Citrus aurantium var. officinalis -- cell
bergamia -- anti- proliferant, tonic,
depressant or tea tree antidepressant,
(Melaleuca alternifolia sedative) or jasmine
-- immune system (Jasmine officinalis
stimulant) -- antidepressant,
sedative)
TUESDAY WEDNESDAY
astrological body mars mercury
associations passion, sex, courage conscious mind, study,
aggression, protection travel
zodiac sign scorpio gemini, virgo
essential oils Ylang ylang (Cananga Peppermint (Mentha
odorata -- aphrodisiac piperita -- mind and brain
antidepressant) or support) or rosemary
geranium (Pelargonium (Rosmarninus
graveolens -- officinalis -- mind and
antidepressant, brain support)
antiseptic, wound
healer, hormone
balancer)
THURSDAY FRIDAY
astrological body jupiter venus
associations expansion, money, love, friendship,
prosperity, generosity reconciliation, beauty
sagittarius taurus
zodiac sign
Basil (Ocimum bacilicus Rose attar (Rosa
essential oils -- tonic, mind and damascena -- aphrodisiac,
brain support, tonic, promotes
stimulant, expectorant) menstruation) or
or juniper (Juniperus frankincense (Boswellia
communis -- carteri -- tonic,
anti-inflammatory; astringent,
anti-spasmodic, pulmonary antiseptic)
stimulant)
SATURDAY
astrological body saturn
associations longevity, endings,
homes and houses
capricorn
zodiac sign
Eucalyptus (Eucalyptus
essential oils globulus -- antibacterial,
antixiral, hypertensive)
or lemongrass
(Cymbopogon
citrates -- tonic, insect
repellent, refresher)
COPYRIGHT 2002 PRIMEDIA Intertec, a PRIMEDIA Company. All Rights Reserved.
COPYRIGHT 2002 Gale Group