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Fish story - Choices - Brief Article

Better Nutrition,  Nov, 2002  

The health benefits of omega-3 essential fatty acids (EFAs)--including promoting heart health and good cholesterol and supporting the immune system-have been well documented. Not only do Spectrum Essentials Norwegian Fish Oil capsules contain recommended amounts of heart-healthy EFAs, they're also third-party tested to ensure that they contain no polychlorinated biphenyls, mercury or lead.

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