Shape
View more issues: Jan 2004, Feb 2004, April 2004
Articles in March 2004 issue of Shape
- Healthy choices - Letters - Letter to the Editor
by Tara Paulson - Keep it simple, smarty - ShapeYourLife News
by Maryann Hammers - Balancing tips for busy babes - ShapeYourLife News
by Angela Hynes - Spot on: whether big or small, polka dots are both bold and very sweet. They're versatile, too, and make any ensemble instantly more fun - LookGreat News
by Violet Moon Gaynor - Move to improve your cholesterol - LiveHealthy News
- Gym to swim - GetFit Fashion Pick
by Dinah Erasmus - Get fit for a good cause - GetFit News
- Do 'forbidden' foods call your name? - EatRight News
by Kathleen Doheny - How to lose 266 pounds : together, these three women have not only lost hundreds of pounds —they've kept them off. Read on to find out how they've done it, plus their favorite healthful recipes - or even just 20 - 459, to be exact - Weight-Loss Speci
by Mary Ellen Strote - Unbelievable bodies - Letters - Letter to the Editor
- Shape wants to know … - ShapeYourLife News
- When honesty isn't the best policy - ShapeYourLife News
by Alonna Friedman - Oscar-winning style: these leading ladies know fashion. Here's how to show off your own assets in one of their best looks - LookGreat News
by Kristina Ferrante Coleman - Should you exercise with a cold? - LiveHealthy News
- When your trainer pushes you too hard - GetFit News
by Karen Asp - Dazed and confused by athletic shoes?
- Boost your energy and mood, curb your cravings - EatRight News
by Connie Choe - The calorie-torching weight-loss workout: drop up to 10 pounds of fat and trim inches from your entire body with this supereffective spring-training program - Cardio Special
by Linda Shelton - Life makeover - Letters - Letter to the Editor
by Sabrina Peng - When your beau's too buff - ShapeYourLife News
by LaVonne Taylor - Sex before marriage? My religion forbids premarital sex. What's more important: how I feel about my boyfriend or the tenets of my faith? - Mindbodyq+a
by Annie Murphy Paul - The truth about indoor tanning: are tanning beds harmful even if I use them only once in a while? … and more of your questions answered here - Beautyq+a
- Safe snuggling - LiveHealthy News
- A seductive new workout - GetFit News
by Susan Karlin - Shapely shoulders, sexy back: stand taller and stop bra-strap bulge with this one essential move - DoItRight
by Linda Shelton - What men want - EatRight News
by LaVonne Taylor - Cardio calendar - Shape's Cross-Training - Calendar
- Shifting into slow gear - Letters - Letter to the Editor
by Kristin Aitchison - Events & promotions - Special Advertising Section the Scoop
- This month's problem: it seems like your friend is undermining your weight-loss efforts. What gives? - Shapeover
by Melanie Zurlo - Anatomy of a wrinkle: why facial lines form, and expert advice on how to prevent or minimize them - BeautyRx
by Jody Buffalo - Your genes' role in depression - Blues in the News
- Exercising your demons - GetFit News
by Kathleen Doheny - Breaking the weight-gain cycle - Success Stories
- Good picks for picky eaters - EatRight News
- Desert drama: it's getting hot out here: burnished bronzes, sun-kissed taupes and honey-dipped siennas add richness and light to spring's most original styles
by Kristina Ferrante Coleman - Online and on track - Letters - Letter to the Editor
- Ask the life coach - ShapeYourLife News
- 6 great yoga hikes: sweat your way to enlightenment on a stress-reducing retreat - Ventureout
by Gina DeMillo - Strategies for clear skin: the best treatments for breakouts—from the occasional zit to the most severe acne - BeautyinAction
by Mary Rose Almasi - If Monday, Tuesday, Wednesday … are blue - Blues in the News
- Be an Ironwoman! - GetFit News
by Kate Williams - Achieving self-acceptance - Success Stories
- Don't drown the veggies - EatRight News
- Seriously sculpted in 40 days: lose fat and build muscle with this high-intensity strength program - Total-Body Tone-Up
by Stacy Whitman - Global reach - Letters - Letter to the Editor
by Kathleen Glossop - An easy way to save - ShapeYourLife News
- Ancient ingredient, modern products - LookGreat News
by Jody Buffalo - Watch the liquid calories - LiveHealthy News
by Sharon Cohen - When autoimmune disease strikes - LiveHealthy News
- Ask the gear girl - GetFit News
- Love your legs: 3 moves to help you lose the thigh jiggle - TargetTraining
by Stacy Whitman - Recipe of the month: jicama, cucumber and citrus salad - EatRight News
by Robin Vitetta-Miller - Power plants: not only are they essential for your body, but these healthful botanicals are must-haves for a better complexion
by Mary Rose Almasi - Sole searching - Letters - Letter to the Editor
by Raj Allyn - Workplace survival: stop hating your job - ShapeYourLife News
by Jacqueline Stenson - Easy-to-apply makeup: it's simple to make the most of your looks with these innovations - LookGreat News
by Jody Buffalo - 'Harmless' skin cancer: a red flag? - LiveHealthy News
by Angela Hynes - Four times a year, period! - LiveHealthy News
- Footwear for the court - GetFit News
by Sarah Bowen Shea - It's all in my head: "I'm fully aware that most eating habits are the psychological equivalent of a giant burrito, rolled up and stuffed with a crazy salad of emotions." - WeightLossDiary
by Jacqui Stafford - The best noodle soups: diet strategy these filling soups are the ultimate meal: each is made in just one pot, is packed with nutrients, and has no more than 360 calories per serving - Lowfat & Easy
by Robin Vitetta-Miller - Details: to buy fashions and products in this issue, contact the sources here - Items not listed are privately owned - Buyer'sGuide
- Change of heart - Letters - Letter to the Editor
by Suzanne Sheppard - When your boss is a loser - ShapeYourLife News
by Carol Potera - Worldly goods: every corner of the globe has its beauty secrets—often derived from local ingredients and age-old traditions. Here, we've unearthed our favorites - LookGreat News
by Kate Williams - Weight-loss support systems - LiveHealthy News
by Kathleen Doheny - The other silent killer; Never heard of pre-diabetes? You're not the only one: twenty-four million Americans have this dangerous condition and don't even know it. Are you one of them? - Health
by Stacey Colino - 6 stylish gym bags - GetFit News
by Tajinder Rehal - Does the Curves workout work? Can you really get all the cardio and strength you need in the Curves for Women 30-minute exercise plan? … and more of your questions answered here - Fitnessq+a
by Suzanne Schlosberg - Beat the bonk! Five eat-right ideas to help you outsmart energy slumps - Getenergized
by Jacqueline Stenson - Operators standing buy! For one infomercial junkie, turning off the TV proved to be all she needed to look and feel better - TimeOut
by Harriet Cooper - Dark shadows - Letters - Letter to the Editor
by Krista Fryman - Think before you speak - Co-Workers Confused?
by Stacey Colino - Beauty renewal: getting a makeover is every woman's dream. This Shape reader got to experience a day of beauty firsthand - LookGreat News
by Jody Buffalo - Phone-in help for bladder infections - LiveHealthy News
by Carol Potera - 10 hiking essentials - GetFit News
by Alexa Joy Sherman - Hup, two, say 'I do!' - GetFit News
by Lara McGlashan - Start off with salad - EatRight News
by Fran Kritz - Supplements and calorie burn: will CLA boost my metabolism and help me lose a few pounds? … and more of your questions answered here - Weightlossq+a
by Suzanne Schlosberg