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A new cross-cultural cardio workout - Get Fit
Shape, Feb, 2002
Combine hip-hop, reggae, Indian dance and pop, and you've got a spirited, funky, total-body cardio routine Called Masala Bhangra. Created by Sarina Jam, who teaches it at New York Sports Club and Crunch gyms in Manhattan, the routine features a series of fast-paced moves with fun names like kick jack and belle belle knees.
You can do Masala Bhangra at home with Jain's 36-minute video ($25; masaladance.com, 877-4-MASALA). -- Debbe Geiger
COPYRIGHT 2002 Weider Publications
COPYRIGHT 2002 Gale Group
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