Shape
View more issues: Nov 2004, Dec 2004, Feb 2005
Articles in Jan 2005 issue of Shape
- Book re-veuwwww
by Beth Meagher - Shape.com: what's on our website this month?
by Lindsay Morris - Botanical moisture boosts
by Jody Buffalo - Salon straight talk: you can avoid a hair nightmare by following this advice from the pros themselves on how to communicate with your stylist to get the exact cut or color you want
by Jenna McCarthy - Feeling ski sick?
by Carol Potera - Reshape your rear: get your best butt with one ultra-effective move
by Linda Shelton - When fat-free dressing isn't the best choice
by Kathleen Doheny - Invasion of the newbies: each new year brings a post-holiday crowd to the gym. Here's how the resolution people helped our writer see herself anew
by Rene L. Todd - Attack of the Binge Monster
by DeAnna Mills - Shape wants to know …: what changes would you like to see in your life in 2005?
- Baby yourself: borrow a few of these products from your little ones and discover how the extra-gentle ingredients can pamper grown-ups' sensitive skin and dry hair too
by Kate Williams - Get healthy, get happy
by Kim Acosta - Overweight, but moving
- Workouts that rock: the right mix of tunes can turn an everyday gym workout into a high-energy fitness blast
by Tajinder Rehal - True or false?
by Maryann Hammers - Success story success
by Pat Cronin - Stress and the city
by Jennifer M. Volland - Fresh-squeezed
by Kristina Ferrante Coleman - The best health resolutions
by Susan Bierma - Score your health smarts: our 4-point quiz helps you determine which areas you need to make over this year. The payoff? A happier, healthier you!
by Susan Bierma - Family history
- Lose weight for your community's sake!
by Monica Gullon - Age-defying workouts
- Get ready for change: will this be the year you finally succeed at losing weight, quitting smoking, exercising more or drinking less? To find out, take our quiz
by Stacey Colino - Editor's pick
by Kristina Ferrante Coleman - So long, sniffles
by Bethany Gumper - Hot workouts
by Leslie Ryan - Introducing Imani: "My goals are to shed 35 pounds, develop an exercise plan that works with my schedule and come up with a balanced diet. Is that so much to ask?"
by Imani A. Dawson - 5 power foods: boost your nutrition and maintain an ideal weight by getting more of these superstar foods into your meals
by Elizabeth Somer - Motivation publication
by Amy Monahan - Fix your finances: this month's problem; You blew your budget over the holidays and need to recoup. Here's how to learn from your mistakes and start saving money
by Laurie McLaughlin - Fashion q & a
by Kristina Ferrante Coleman - Poinsettias: friend or foe?
by Maryann Hammers - Fashion + function: gym chic Dash into the new year in style with spirit-boosting activewear essentials that will motivate you to stick with your new workout plan. From slick electronics to sassy accessories and fun moisture-managing apparel, these items
by Dinah Erasmus - Choose to lose
by Bethany Gumper - Is your food personality making you fat? What you eat for dinner determines your weight-loss success. Here's how to make over your eating habits painlessly
by Jenna Schnuer - You told us: in October, we asked you to share what you love most about your body. Here's what some of you told us
by Sharon Jones - 3 resolution solutions: choose the right vacation to help you reach your goal to lose weight, learn a new sport or rejuvenate your body and soul
by Suzanne Levy - Green girl
by Kristina Ferrante Coleman - Guess who's helping you get lean?
by Kathleen Doheny - The Complete Runner's Day-by-Day Log and Calendar 2005
by Linda Lewis - Sicilian orange-cucumber salad
by Victoria Abbott Riccardi - Brand new year hot new bod: experience the transformative promise of Pilates to produce visible results. It won't just give you a sleek, strong core—it will also tone your thighs, and boost your buns as well as sculpt your arms and back
by Alexa Joy Sherman - Time for a makeover: the desire to reinvent yourself as new and improved is a universal human quality
by Anne M. Russell - Out with the old
by Jody Buffalo - In bloom: cruise into a winter escape with these hot floral clothing and accessory picks, each blossoming with charming details—from grommets to corsages to sparkling jewels
by Violet Moon Gaynor - Keep it off! Weight regain: what's normal, what's not
by James O. Hill - Snowshoe 101
by Karen Asp - Cool and calorie-free
by Tamara Holt - Make over your abs: these six moves work your midsection from every angle, giving you a tight and toned torso—fast
by Suzanne Schlosberg - Pink perspectives
by Rachel Willis - Make your move
by Gabrielle Gayagoy - Make over your looks
by Jody Buffalo - Smarty pants: elongate legs, add curves or slim your silhouette with pants that suit your style and shape
by Kristina Ferrante Coleman - Take stock before you chow down
by Korey Capozza - Cold feet about winter running?
by Sarah Magill Mueller - Ask the nutritionist
by Monica Gullon - A place in the sun: escape to the South Pacific in sophisticated silk or dreamy chiffon with a splash of sequins
by Carlotta Moye - Carb confusion
- The art of setting goals
by Winnie Yu - On the horizon …
by Jody Buffalo - Soothe irritated eyes: expert advice on what to do if your eyes are dry and uncomfortable
by Jody Buffalo - Stress now, pay later
by Fran Kritz - Make your new year's resolution stick
by Lauren Pasco - Cereals go whole grain
by Maryann Hammers - The founders
- Reader rave review
- Want to find love and lose weight?
- A quick perk-you-up
by Jody Buffalo - Quick hair repair: my hair is a wreck; it's dry and brittle. What can I do to make it healthier?
by Kate Williams - Do your vitamins make the grade?
- Totally toned triceps: 3 moves to get your arms firm and sculpted
by Stacy Whitman - Healthy cooking tool: chef's knife
by Monica Gullon - Buyer's guide; Details: to buy fashions and products in this issue, contact the sources here