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The SOY ZONE - diet that helps balance the body
Vegetarian Times, Sept, 2000 by Barry Sears
Stock up on:
soy-based meat substitutes (dried, canned, refrigerated, frozen): such as soy burgers, crumbles, soy "sausages," deli "meats" soy flour soy grits soy protein powders tempeh textured vegetable protein (TVP) tofu boiled green soy beans (edamame) soy cheese and yogurt soy health bars soy milk soy nuts soy sauce, miso, shoyu, tamari soy sprouts vegetables fruit beans and legumes olive oil oatmeal and barley nuts and nut butters
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