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American Fitness
Articles in May-June 1994 issue of American Fitness
- Sleep, sex and the athlete: do bedroom habits affect athletic performance?
by Jack Connelly - City lights: fit star volunteers set a shining example for inner city youth - L.A. Fit
by Kim Lowe - Do the right thing: what makes a good exercise instructor, aerobic exercise class and facility
by Peg Jordan - Audio tape update - exercise tapes
by Kathy Fortmann - That old question of certification by the state … it's back! - certification of fitness instructors - Editorial
by Peg Jordan - Resistance training basics: the what, why and how of a complete fitness program - includes related information and quiz
by Judith Baker - Sitting pretty: physically limited exercisers can still "Sit and be Fit."
by Edna Bell-Pearson - Sure bet shape up - Las Vegas offers travel opportunities for health enthusiasts - includes related information
by Elizabeth Harryman - All in a name - fostering student-teacher rapport
by Ken Alan - Wonder years: youth is a time to inspire the fun of fitness
by Gilda Marx - Whole in one - CLUBSPORT's holistic total wellness exercise program
by Lauri Reimer Mihailov - Happy trails: preserving America's trails through volunteer efforts and lots of "TLC." - tender loving care - includes related information
by Marianne Cotter - Beating the clock - time management
by Cindy Szubzda - Role model: supermodel Kim Alexis personifies health and beauty - Cover Story
by Bonnie Siegler - One step beyond - step interval training
by Larry Mazzeo - Stretching the limits - partner stretching exercises with the Nike Stretch program
by Scott Cole - Health promotion via prevention
- Footloose: clog dancers hoe down in the 90s - includes related information
by Bobbi Moreno - What bugs me about exercise class: confessions of a first-timer may make aerobics instructors think twice
by Josh Wolk - Seeing is believing: are you imagining the wrong body?
by Nancy Clark - Successful subbing - standards for substitute fitness instructors
by Susan Carrier